Grappling Bros Rydalmere

Why Train Brazilian Jiu-Jitsu at 6AM?

There’s something special about starting your day on the mats.

Training at 6AM isn’t just about learning Jiu-Jitsu. It’s about building momentum before most people even hit the snooze button.

✅ Boosts energy and focus for the entire day
✅ Improves discipline and consistency
✅ Reduces stress and clears the mind
✅ Helps you stay active without sacrificing family time in the evening
✅ Creates a positive routine that carries over into work and life
✅ Surrounds you with motivated people who are committed to self-improvement

By 7AM, you’ve already challenged yourself, learned something new, and accomplished something meaningful.

The rest of the day feels easier when you’ve already done the hard thing.

Train before work. Train before excuses. Train before the world wakes up.

📍 Grappling Bros Rydalmere
🥋 6AM Brazilian Jiu-Jitsu Classes

Start your day with purpose.
It’s The Place To Be! 💪🔥

Kids II
Monday to Thursday
5:45pm
Saturdays
8:45am

Grappling Bros
It’s The Place To Be 🚀

🚀

Congratulations, Gem, on earning your Green Belt in Judo!

For someone who spent years training exclusively No-Gi and wasn’t exactly a fan of putting on a gi, this achievement makes the journey even more special. Today, not only do you proudly wear the gi, but you’ve also embraced the challenge of learning Judo and all the lessons that come with it.

Your promotion is a great reminder that growth often begins when we’re willing to step outside our comfort zone and keep an open mind. Thank you for showing that true martial artists never stop learning, evolving, and exploring new paths.

Congratulations on your Green Belt, mate. A well-deserved achievement, and we’re excited to see where this journey takes you next! 👏🥋💚

Our best result is your evolution.

Daniel Vargas, huge congrats on your blue belt! Two years ago, it was your 8-year-old son, Dylan who challenged you. You used to be so critical of him, and he simply asked, “If it’s so easy, why don’t you start?” You did. You pushed through those tough early months, stuck with it, and yesterday you earned that belt. We’re all so proud of your journey!

Grappling Bros

It’s The Place To Be 🚀

This past Sunday, we hosted a Judo-for-BJJ seminar right here, and it was amazing! Kids from different academies joined us (some traveled even from Melbourne), coming together to train with Sensei Diego Barreto. It was a true mix of teams, a lot of learning, and one unforgettable day!

GRAPPLING BROS

It’s The Place To Be🚀

Jelena Talbot, I’m so proud of you for earning your purple belt! I still remember when you first started, all your effort, those early mornings when your three little girls were still tiny, and you’d let them sleep in the reception while you trained. Then you competed, and they did too, winning Judo nationals and collecting BJJ titles. Now you run your own gym, but you still train with us. We are so proud of you! congrats 💜🚀

Heeey Crew! Huge congratulations to all of our athletes, parents, kids, and training partners who helped make our performance at the Autumn Cup last Sunday so special.

From the competitors who stepped on the mats, to the parents cheering from the sidelines, to every teammate helping during warm ups, coaching, supporting, and pushing each other in training every single week,
this result belongs to all of you.

That’s what makes our team different.
We grow together. We win together. We support each other together.

Proud of every single one of you.
Grappling Bros… It’s The Place To Be! 🚀🔥