Luff Movement

One of the biggest progress killers is enjoyment. If you don’t enjoy the journey, you will never come close to your full potential 📉 have fun man 🫡

lift weights, get strong AF, train your sport, be an athlete, eat all the foods you love, get jacked, do all the things you love, and thrive in everything you do..

It’s pretty simple 📈 enjoy the journey 😁

Stay Dangerous 🫡

Whether it’s to thrive in your sport, and hobby… or even to dominate your kids for life - training for something meaningful sky rockets your progress 🚀

Remember why you started 📈

Injury update 📈😁

During my last comp in Jiujitsu I managed to tear my proximal Quad (rec fem) 😕

Not even mad about it. That’s sport sometimes s**t happens. Injury builds character we’ve all been there before.

Managing the injury accordingly. I’m on the way up 😁

It’s that simple 😁 don’t overcomplicate it 📈

Why so serious 🧐 lift weights, get strong AF, train your sport, be an athlete, eat all the foods you love, get jacked, do all the things you love, and thrive in everything you do..

It’s pretty simple 📈 Life is good 😁

Hobbyist or Athlete, what ever it is you do, train like you’re going to compete.

Be ready, Stay ready 📈

There’s something oddly satisfying about throwing some heavy weight over your head 🏋🏼‍♂️

How amazing is the human rig, treat it right and it can accomplish so much 😁

Life can get distracting 😅 you’re training should be a priority 📈 stay dangerous my bro 😁