Tbmperformance

Tbmperformance

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tbmperformance, Sports & Fitness Instruction, Wright St, Sunshine.

Photos from Tbmperformance's post 14/06/2026

🚨 MELBOURNE SCHOOL HOLIDAY AFL PERFORMANCE CLINIC 🚨

I’m hosting another TBMPerformance AFL Performance Clinic these school holidays at Albion Football Club on:

📅 June 29, July 1 & July 3

The clinic will focus on:
⚡ Speed & Acceleration
🔄 Agility & Change of Direction
🏃 Running Technique
💥 Power & Explosiveness
🦘 Jumping & Landing Mechanics
🏉 AFL Specific Movement Skills

Whether you’re looking to improve your athleticism, gain an edge over your opponents, or take your game to the next level, this clinic is for you.

Spots are limited and registrations close June 23.

Scan the QR code in the 2nd slide to register.

Photos from Tbmperformance's post 13/06/2026

Had the pleasure of joining the Deer Park U16 boys to incorporate some performance training into there Thursday night session! Great session & intent by the boys, can’t wait to do more sessions in the future!

|footy

Photos from Tbmperformance's post 13/06/2026

Had the pleasure of joining the Deer Park U16 boys to incorporate some performance training into there Thursday night session! Great session & intent by the boys, can’t wait to do more sessions in the future!

Photos from Tbmperformance's post 09/06/2026

The best part of being a coach are these moments I share with my athletes. Having fun & enjoying the moment.

Yes training needs to be serious, but most importantly it needs to be fun & enjoyable. It’s the best way to get results & trust from any young athlete.

02/06/2026

Reacting faster & cleaner is what will seperate you from the rest of the competition, that’s why you must train it.

Photos from Tbmperformance's post 25/05/2026

A big thank you to Deer Park Football Club for having me out to present on the importance of enhancing in-season footy performance.

Over the two nights, I had the opportunity to present to the U14s and U16/18s on strategies they can apply to their training, recovery, nutrition, and preparation to help maximise performance throughout the season.

Great to see so many players engaged and eager to learn ways they can improve both on and off the field.

19/05/2026

First step speed is one of the biggest separators in footy.

That first movement creates space, wins contests, closes down opponents, and gives you time with the ball before pressure arrives.

The quicker your first step, the quicker you change the game.

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Location

Address


Wright St
Sunshine, VIC