Koala Bliss

✨ Mon Moment Magique Workshop: I am kind ✨

What does kindness look like… in our words, our bodies, our actions? 💛

Join us for a heart-warming afternoon where parents and children come together to explore kindness toward ourselves and others, through play, creativity, movement, and mindfulness 🌈

This joyful workshop offers a safe and nurturing space for children aged 3–7 (and their grown-ups!) to connect, slow down, and discover how powerful small kind gestures can be ✨

🗓 Saturday 20 June
⏱ 2:00–3:30 PM
📍 St Ives Village Green
🌟 Theme: I am kind
🇬🇧 Workshop in English

Together, we’ll:
✨ Explore kindness through stories and meaningful conversations
📖 Share a beautiful story about helping, gratitude, and community
🎨 Create a collective artwork celebrating all the ways we can be kind
💃 Connect through our magical group dance ritual to build trust and joy
🤝 Play cooperative games where helping each other is the key
🌬 Use our breath in gentle, calming activities
🫙 Create a special keepsake to take home and continue practising kindness every day
💆‍♀️ Enjoy a soothing, consent-based kindness massage
💛 Take time to express gratitude for someone who has shown us kindness

This mindful and playful experience nurtures emotional intelligence, empathy, confidence, and connection — with ourselves, our children, and our community 🌱

👩‍👧 Open to parents and children aged 3–7
📩 Reserve your spot via the link in bio (https://classbento.com.au/addtocart?session_id=377627339&qr_code=1&wtn=dj8g5zt5wnau)

Let’s slow down, connect, and plant seeds of kindness that keep growing 💫
We can’t wait to welcome you ✨

✨ What if we welcomed all emotions, even anger? 🔥🤍

On Sunday 14 June, we’ll be gathering for a special Mon Moment Magique workshop around the theme “I Feel Angry Too”

In a safe, nurturing and age-appropriate space, children and their grown-ups will be invited to explore:
✨ what anger is and why it exists
✨ how anger feels in our bodies
✨ healthy ways to express anger safely
✨ calming tools to help us when big emotions arise
✨ understanding the needs that may be hiding behind our anger
✨ developing emotional awareness and self-compassion

Through play, movement, stories, relaxation, creative activities and gentle conversations, we’ll discover that anger is not a “bad” emotion, but an important messenger that deserves to be listened to with kindness 💛

Together, we’ll learn practical tools to help children recognise, express and regulate their anger in a healthy way, while strengthening connection and understanding between parents and children 🌈

👩‍👧 For children aged 3 to 11 with their parent
📍 Most likely at an indoor location in Chatswood as it’s getting cold and rainy (or Beauchamp Park, Chatswood if it’s sunny)
🗓 Sunday 14 June
⏱ 2:00pm to 3:30pm

Please note: this workshop is given in French. Feel free to enquire about future dates in English.

👉 Book here: https://classbento.com.au/addtocart?session_id=378004654&qr_code=1&wtn=dj8g5zt5wnau (link in bio)

A gentle space to understand our emotions, build emotional resilience and grow together 🤍


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raisingemotionallyhealthychildren gentleparenting parentandchild sydneymums sydneykids familyactivities playbasedlearning kidswellbeing consciousparenting 🌿✨

A few spots left for tomorrow 🤗

What if we paused to truly soak in the love we share with our children? 🤍

On Saturday 9th May, we’ll be gathering for a special Mon Moment Magique workshop around the theme of love and connection 💛

In a gentle, nurturing and heart-led space, children and their grown-ups will be invited to explore:
✨ the many ways we can express love through kids yoga, mindful art and creative play
✨ feeling and sharing affection in a mindful way with a special breathing exercise created by my 5-year-old daughter & magic assistant
✨ moments of connection through gentle games, presence and attention
✨ gratitude for one another through a guided meditation and a shared story

This is a space to slow down, reconnect and honour the love that lives in the little everyday moments 💫

👩‍👧 For children 3 to 11 yrs old and their mum (dads are welcome to come along too)

📍 St Ives Village Green
🗓 Saturday 9th May
⏱ 2:30 to 4:00pm

👉 Book here:
https://classbento.com.au/addtocart?session_id=377903550&qr_code=1&wtn=dj8g5zt5wnau (link in bio)

A gentle celebration of love, to share and treasure together 🤍



gentleparenting sydneymums sydneykids familyactivities playbasedlearning kidswellbeing consciousparenting 🌿✨

Your moment to pause and recharge 🤍 Step into two hours+ of cocooning and wellbeing among women.

A warm cup of tea, heartfelt conversations, relaxing rituals, gentle stretches, shared smiles, a touch of humour, and deep kindness—creating space for you to simply be.

✨ Discover simple, powerful wellbeing tools
✨ Reconnect with yourself in a relaxed, caring atmosphere

Because sometimes, what we need most… is a pause 💛

🌸 Our very first MMM women’s workshop + sound bath with Sihem!

Theme: A Journey into the Wisdom of Okinawa ✨

📅 Saturday, May 16th
🕡 6:30 - 9pm
📍 Tone Athletica, Brookvale

If you’re curious to explore the secrets of longevity, joy, and a more serene way of living… this is a moment not to be missed 🤗🥰

A gentle, nurturing space to unwind, reconnect, and share a beautiful evening with like-minded women.

💛 No experience needed — just come as you are
🌿 Bring a water bottle & wear something cosy
👉 Book your spot via the link in bio

We can’t wait to share this special moment with you 🥰✨





wellbeing slowdown connection monmomentmagique koalabliss

🌸 All mums joining us will be in for a very special Mother’s Day treat, thanks to the lovely Penny from FranchiBakes 🥰🌺

On Saturday 9th May, we’ll be gathering for a special workshop around the theme of love and connection 💛

In a gentle, nurturing and heart-led space, children and their grown-ups will be invited to explore:
✨ the many ways we can express love through kids yoga, mindful art and creative play
✨ feeling and sharing affection in a mindful way with a special breathing exercise
✨ moments of connection and learning through gentle games and activities
✨ gratitude for one another through a guided relaxation and a shared story

There will also be a few little surprises along the way… including a beautiful flower cookie gifted to each mum by my lovely friend Penny from FranchiBakes 🌸 Check her out! She is so talented, such elegant and thoughtful creations, they’ll make a truly beautiful gift. It’s so very kind of you, Penny, to offer one to each mum attending, such a special touch 🤍 Thank you 🙏

👩‍👧 For children 3 to 11 yrs old and their mum (dads are welcome to come along too)
📍 St Ives Village Green
🗓 Saturday 9th May
⏱ 2:30 to 4:00pm
👉 Book here:
https://classbento.com.au/mindful-and-creative-family-class-sydney?utm_source=&wtn=dj8g5zt5wnau&wtn=dj8g5zt5wnau

What if we paused to truly soak in the love we share with our children? ✨💕

Curious question for this time of year… does anyone feel that Mother’s Day is best spent having true time to yourself, away from the kids, just to rest and be looked after? 🤍

And does anyone else feel it’s more meaningful to actually spend it with their children, focusing on connection and being together?

I guess there are so many different ways to approach it, depending on what each mum needs in that moment.

It got me thinking… what if there was a space where you didn’t have to choose between the two? A moment that offers self-love, slowing down, AND quality bonding time with your child at the same time 🌿
This is what I’m offering in a very small, gentle workshop at St Ives on Saturday 9th May for mums and children.

We will explore the many ways we can express love through kids yoga, mindful art and creative play; feel and share affection in a mindful way with a special breathing exercise created by my 5-year-old daughter & magic assistant; laugh, relax, move, read and play.

If anyone would like more info, feel free to message me and I can share the details 🤍

What if we paused to truly soak in the love we share with our children? 🤍

On Saturday 9th May, we’ll be gathering for a special Mon Moment Magique workshop around the theme of love and connection 💛

In a gentle, nurturing and heart-led space, children and their grown-ups will be invited to explore:
✨ the many ways we can express love through kids yoga, mindful art and creative play
✨ feeling and sharing affection in a mindful way with a special breathing exercise created by my 5-year-old daughter & magic assistant
✨ moments of connection through gentle games, presence and attention
✨ gratitude for one another through a guided meditation and a shared story

This is a space to slow down, reconnect and honour the love that lives in the little everyday moments 💫

👩‍👧 For children 3 to 11 yrs old and their mum (dads are welcome to come along too)

📍 St Ives Village Green
🗓 Saturday 9th May
⏱ 2:30 to 4:00pm

👉 Book here:
https://classbento.com.au/addtocart?session_id=377903550&qr_code=1&wtn=dj8g5zt5wnau (link in bio)

A gentle celebration of love, to share and treasure together 🤍



sydneymums sydneykids familyactivities playbasedlearning kidswellbeing consciousparenting 🌿✨

What if we had all been taught about consent and body boundaries from an early age? 🤍

On Sunday 24 May, we’ll be gathering for a special Mon Moment Magique workshop around the theme of consent and body respect 🌿

In a safe, nurturing and age-appropriate space, children and their grown-ups will be invited to explore:
✨ body boundaries
✨ asking for consent and giving consent, even for a hug or a kiss
✨ understanding the difference between secrets and surprises
✨ creating a “safety network” of trusted people
✨ what to do if something doesn’t feel right

Through play, movement, stories, songs and gentle conversations, we’ll open the door to these important life skills in a way that feels light, respectful and empowering 💛

We’ll also introduce simple language around private parts and body autonomy, always in a child-friendly, caring and supportive way.

This is not about fear, but about giving children the tools to feel safe, confident and heard 🌈

👩‍👧 For children aged 3 to 11 with their parent
📍 Beauchamp Park, Chatswood
🗓 Sunday 24 May
⏱ 2:00 to 3:30pm

👉 Book here:
https://classbento.com.au/addtocart?session_id=377901122&qr_code=1&wtn=dj8g5zt5wnau (link in bio)

A gentle space to connect, learn and grow together 🤍


sustainablebiz





gentleparenting parentandchild sydneymums sydneykids familyactivities playbasedlearning kidswellbeing consciousparenting 🌿✨

Mon Moment Magique Workshop: Easter Special 🐣

It’s never too late to celebrate Easter 😍 Hop into a magical experience filled with joy, connection, and playful moments for the whole family 💛

This session offers a safe and nurturing space for children aged 3–11 (and their grown-ups!) to connect, have fun, and create beautiful memories together ✨

🗓 Friday 17 April
⏱ 10.30-12.00
📍 St Ives Village Green
🌟 Theme: Easter’s Magic

Together, we’ll:
✨ Play fun, interactive games to connect and get to know each other
🐰 Step into a playful Easter mystery game
🎶 Move, sing, and dance to joyful Easter rhythms
🥚 Go on a delightful Easter egg hunt (without the chocolate overload but still with special chocolate treats carefully selected for you!)
🏃‍♀️ Enjoy classic games with a playful twist
🌬 Slow down with a gentle breathing moment
🎨 Get creative with a special Easter-themed activity

This mindful and playful experience nurtures connection, joy, imagination, and a sense of wonder — while keeping a little Easter magic and surprise along the way 🌿

👩‍👧 Open to parents and children aged 3–11
📩 Book your spot here: https://classbento.com.au/mindful-and-creative-family-class-sydney?utm_source=&wtn=dj8g5zt5wnau&wtn=dj8g5zt5wnau (link in bio)

Let’s celebrate Easter together, slow down, and create beautiful family memories 💫

We can’t wait to welcome you 🐣✨

MMM ★ Ateliers bien-être ★ Formation Animatrices pros
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Engage Ku-ring-gai
Northern Beaches & Beyond
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Your moment to pause and recharge 🤍 Step into two hours+ of cocooning and wellbeing among women.

A warm cup of tea, heartfelt conversations, relaxing rituals, gentle stretches, shared smiles, a touch of humour, and deep kindness—creating space for you to simply be.

✨ Discover simple, powerful wellbeing tools
✨ Reconnect with yourself in a relaxed, caring atmosphere

Because sometimes, what we need most… is a pause 💛

🌸 Our very first women’s circle + sound bath with Sihem! outter_sounds

Theme: A Journey into the Wisdom of Okinawa ✨

📅 Saturday, May 16th
🕡 6:30 - 9pm
📍 To be announced, Northern Beaches/Ku-ring-gai area

If you’re curious to explore the secrets of longevity, joy, and a more serene way of living… this is a moment not to be missed 🤗🥰

A gentle, nurturing space to unwind, reconnect, and share a beautiful evening with like-minded women.

💛 No experience needed — just come as you are
🌿 Bring a water bottle & wear something cosy

👉 Book your spot via the link in bio

We can’t wait to share this special moment with you 🥰✨

MMM ★ Ateliers bien-être ★ Formation Animatrices pros
Northern Beaches & Beyond

wellbeing slowdown connection monmomentmagique koalabliss