MZLavigueur

Nishiren Zazen and much more...

Nichiren. . .Japanese Buddhist Priest . . .Zazen meditation & much more. Born 1222-1282

One popular theory on the origins of Karate... right up the formation of The (ZDK) Zendokan Dharma Kumiai 🙏

According to a 2019 study by the National Institute of Health, 1,422 subjects that underwent a 21-day fast reported to have improvements in health and mood. They'd even go as far as to say that they had rare cases of health issues.Apr 16, 2023

True words come from beyond the mind... Without thinking... Pure Zen ☯️

https://www.facebook.com/ZENPRACTITIONERS?mibextid=ZbWKwL

Very interesting read...
Just simply needed to share...
Free on Z ebooks just simply download

The China Study - Wikipedia The China study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet. It was first pu...

Just one indoor location right now....
85 Larch St. Church of the Epiphany Sudbury & Outdoor ZDK training also available on weekends.

Zen self defense training @ two locations in Sudbury during the week 85 Larch St. Mondays & Wednesdays 7 to 9pm & @ LU on Saturdays 10am to 12:30... Look us up you don't know what your missing... See you Zen... MZL https://zendokan-dharma-zdk-sudbury.business.site

Recently had to update this from 1966 to 1964 !?!
Correction...
Founded in 1959 by one M.Kelly. Started in Sudbury 1964 by one Mark Geneau @ Alder Hall. PRACTICAL SELF-DEFANCE TRAINING this is NOT a SPORT/COMPETITION !!

Thanks going out to George Molton & Sudbury Tim Hortons Time machine as we had a wonderful trip back into the past the very year SDK started in Sudbury. . . 58 years ago when George first started. Wow.. Thanks George !!