06/19/2026
A pretty proud number to head into the weekend with… 100! 💯🔥
Congratulations Cindy on reaching 100 classes! Thank you for showing up, putting in the work, and being such a great part of our F45 family.
06/18/2026
Our first Games Day is upon us! Here is how it works, now go book yourself into a class and save your spot!
06/17/2026
Treat dad how he deserves to be treated this Father’s Day weekend… make him sweat 😅💪
Bring your dad in for a FREE workout on us! Not your dad? No problem. Any dad or father figure is welcome.
And yes… we’re celebrating dog dads too 🐶🐾 (they’ve earned it).
Come move, laugh, and make some memories together. Let’s show all the dads some love! ❤️
06/17/2026
250 classes and counting! 🎉💪
Congratulations Mark on hitting an incredible milestone of 250 classes! Your consistency, hard work, and positive energy continue to inspire everyone around you.
Thank you for being such an amazing part of our F45 family. Here’s to the next 250! 🔥👏
06/16/2026
🌈 F45 Pride Workout is here! 🌈
Join us as we celebrate love, acceptance, and the power of community. ❤️🧡💛💚💙💜
Bring a friend, wear your brightest rainbow gear, and let’s sweat together for a great cause.
📅 Saturday, June 20
⏰ 8:30 AM & 9:40 AM
👥 Members can bring a friend for FREE (must be new to our studio)
We’ll also be supporting the Pride & Remembrance Foundation — check out the link in our bio to donate. ❤️
Fitness is for everyone. Every body. Every identity. 🌈🏳️🌈
06/16/2026
A true family affair ❤️
There’s something special about watching a mother and son share the journey together. One coaching, one showing up and putting in the work every single day.
Congratulations on joining the 250 Club Neeti! Your dedication, consistency, and support for each other is what the F45 family is all about. 👏🔥
06/10/2026
Let’s celebrate the start of the World Cup together. Wear your jersey this Saturday to class and represent who you are supporting ⚽️⚽️🏟️🏟️