06/15/2026
About this weekend!!! What an incredible display from our two favourites this weekend in Montreal. Rachel got her first win and dominated the whole fight. Beat the girl in every aspect of mma on route to a 2nd round tko. Logan went against the home time favourite and didnโt listen to the noise. Went out and hurt his opponent early in the first. Then battled on his way to a 2nd round Tko as well! Super proud of these hard working individuals and canโt wait to see whatโs next for them!!
06/11/2026
๐ฅโ๏ธ THE ULTIMATE MUAY THAI YOUTH SUMMER CAMP! โ๏ธ๐ฅ
Ages 7โ13
Give your child an action-packed summer filled with fitness ๐ช, focus ๐ง , confidence ๐, and self-defense ๐ฅ at our Muay Thai Summer Camp! Designed specifically for older kids and young teens, campers will learn the authentic โArt of Eight Limbsโ in a safe, high-energy, and supportive environment.
๐ฅ What Campers Will Learn ๐ฅ
๐ฅ The Art of Eight Limbs
Build coordination, balance, and power while learning the fundamentals of:
๐ Punches โข ๐ฆต Kicks โข ๐ฆต Knees โข ๐ฅ Elbows
Training includes heavy bags and Thai pads for hands-on skill development.
๐ก๏ธ Footwork & Defense
Develop quick reflexes, movement, and defensive skills to safely evade and block strikes.
๐ช Functional Fitness
Fun conditioning circuits, obstacle courses, reaction drills, and fitness challenges designed to improve:
โ
Strength
โ
Endurance
โ
Agility
โ
Coordination
๐ง Martial Arts Mindset
Daily lessons focus on:
โญ Discipline
โญ Respect
โญ Resilience
โญ Confidence
โญ Bully Prevention
๐ Daily Camp Highlights ๐
๐ฅ Active Pad Work
Work directly with experienced coaches to learn exciting Muay Thai combinations and techniques.
๐ฏ Skill-Building Games
Fast-paced agility challenges, coordination games, and team activities that keep learning fun!
๐ค Controlled Technical Drills
All partner activities are fully supervised and focused on technique, safety, and proper form. Safety always comes first! โ
๐
Camp Information
๐ฆ๐ง Who: Boys and Girls Ages 7โ13
(Campers are paired appropriately by age and size for all partner activities.)
๐ When: Weekly sessions available throughout July & August
โฐ Hours: 9:00 AM โ 4:00 PM
๐ Ask about early drop-off and late pick-up options!
๐ฅ Build confidence. Learn real skills. Make new friends. Have an unforgettable summer! ๐ฅ
๐ฅ Spots are limited โ Register Today! โ๏ธ๐๐ช
06/01/2026
๐ฅ๐ฅ HUGE CONGRATULATIONS to all of our hardworking students for passing their Phase 2 testing! ๐ฅ๐ฅ
The dedication, sweat, and effort youโve put in over the past few months has paid off, and it definitely shows! ๐ช๐
This is just the beginning of your Muay Thai journey ๐ฃ๏ธ๐น๐ญโkeep learning, keep growing, and keep pushing yourselves to the next level! ๐
Weโre proud of every one of you! ๐๐
โ๏ธ Next stop: SPARRING FRIDAY at 5:00 PM! โ๏ธ
Time to put those new skills to work! ๐๐ฅ
TrainHard FightSmart TeamWork KeepGrowing SeeYouAtSparring ๐ฅ๐ฅ๐
05/26/2026
FIRST CLASS WITH OUR NEW BOXING COACH!! We loved to welcome our new coach ! Go to N1thai.com for full boxing schedule!
05/21/2026
Happy Birthday to our lord and saviour, Ajarn Naaron ๐๐
A man who has passed down endless knowledge, wisdom, and savage training sessions to all his students. We wish him nothing but the best on his special day.
Scientists are still studying how he works this hard, eats this much food, stays shreddedโฆ and apparently never needs to use the bathroom. Truly built different.
May your pads stay crispy, your knees survive another year, and your metabolism continue to defy modern medicine. ๐๐ฅ๐ฅ
05/14/2026
It is with a sad heart that we have to say good bye to The Champ, Alie โDemolition Manโ Laurel, as he will be travelling to The Rock, Newfoundland for his continued development.
Thank you so much for bringing your experience, knowledge, grit, fitness, kindness and talent to our organization - we are better now for you having shared your time with us.
We are happy for his opportunity, and this storied Canadian island will be one hard stone heavier with the manโs arrival.
The N1 Family hopes to see you back in these hallowed walls before too much time transpires and we look greatly forward to hearing that new Newfie accent!
That being said, the proponents of our sweet science program need not fear, as we have acquired the services of another legend and true student of the game, to fill the hole we will not have to mourn too long.
Please welcome back to the extended N1 Crew John โThe Generalโ McMahon.
John had an impressive fight career, spanning years in various disciplines. He is a retired Canadian Armed Forces veteran, the owner of Nomad Kickboxing & boxing, a coach for Team Canada and the sole designer of The Athletic Mindworks sports psychology program - and some other stuff and things.
A few of The Generalโs boxing credentials include being a NCCP Level 2 Boxing Coach, training with Lennox Lewisโ boxing coach in Toronto and the Grant brothers in Montreal.
The wealth of knowledge McMahon brings to the table is a boon to every student in our family, and brings even more prestige to the N1 name.
Let us give him a warm welcome.
04/19/2026
Sad week at N1 as we had to say goodbye to one of our favourite training partners. Pablo Santos is leaving Ottawa to start a new journey in Alberta. He came to Canada in 2010 and was one of Ottawas best coaches and helped grow the sport immensely! We are so grateful for all the knowledge he has shared with us during his time at N1 and we wish him the best in his next adventure!!
04/17/2026
Back when the Ajarn Naaron was a wee lad. On his third trip to Thailand. He had the pleasure of training under the legendary Ajarn Apidej Sit-Hirun and Ajarn Jakkit. At the Original Fairtex gym. Circa 98-99.