06/19/2026
Hey you, yes YOU. It's time to bust out those heels. π We know getting into those pleasers for the first time can be intimidating but that's why we have Heels 101 with the queen of heels, ! π Heels 101 is a beginner-friendly class for first-timers and anyone breaking in new heels.
Weβll cover the basics of walking, floor-to-standing transitions, and ankle strengthening to help you feel stable and confident.
06/17/2026
My body is crying for help but baddies never quit so π
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06/15/2026
Hey besties, we're still recovering from Pole in the Park this weekend β¨ The chaos never ends here at the studio.. we have so many fun workshops coming up this week so rest up π₯Ή Don't forget, this Wednesday is Double Trouble with Chona and Saturday is Vixen, Vogue and Velvet with Amethyst! π
06/12/2026
Get your heels ready π
Swipe to see whatβs coming up in the studio! β‘οΈβ‘οΈβ‘οΈ We have SO MUCH going on, it's even got us losing track so this is half for you guys and also half for me too π€
06/11/2026
In the nicest way possible, downtown Toronto is going to be a $hit$how over the next few weeks so save this for a reminder on the World Cup schedule for when you're coming to the studio! ππ
06/10/2026
Yes, ANOTHER Spin Pole Pop-Up with the iconic Kat Morningstar is here! π Have the basics of spin pole and now you want to up your invert game? We got you with this pop-up! Spots are super limited and only a few left! π
06/09/2026
Girl iβm being so for real, i swear my brain goes out the window sometimes when they tell me to use my left or right hand π
06/08/2026
We know you've been thinking about trying pole π Now is your chance at our Open House, June 25th! Get a taste of both Pole and Twerk! π β¨ Spots are limited and go FAST so grab your bestie and sign up today!
06/06/2026
Ready to get spinning? π« Join Kat Morningstar for this Intro to Spin Pole pop up this month! Learn the fundamentals of spin pole, including momentum control, spins, and beginner-friendly combinations.
NOTE: THIS IS A POLE SHARE CLASS! 2 PEOPLE PER SPIN POLE :)
Prerequisites: Minimum 5 Pole Beginner 1 classes. Comfortable with Pole 1 grips and spins.
This class is not for first time clients/brand new beginners!