YOGA With Ricarda

Ich werde bald noch ein paar weitere reguläre Kurse in meine Schedule aufnehmen. Ab Ende des Monats kommen noch ein paar dazu.

Wenn du up to date sein möchtest, kannst du meinen Newsletter abonnieren, oder regelmäßig den Stundenplan auf meiner Homepage checken und auch dort die „News“ auf YogaWithRicarda.com öffnen.

Bald gibt‘s dann mehr Details dazu.
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I will actually have a couple new regular classes coming up starting by the end of this month. If you like to stay up to date you can sign up to my newsletter, check the schedule on my homepage regularly and open the news section on YogaWithRicarda.com -> More details will follow soon.

Did you look into the circle? 😄





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In love with quieting the mind.





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Feel free to reach out for

Corporate Yoga
Personal Yoga (One-On-One)
Events
Retreats
Workshops
Aerial Yoga Teacher Training

www.YogaWithRicarda.com
[email protected]

I teach Aerial Yoga and the benefits are remarkable.

Let me just highlight 2:

SPINAL DECOMPRESSION through free hanging in the hammock, which relieves pressure on the discs, stretches & activates deep back muscles and improves posture — it can even help people with scoliosis.

And STRESS RELIEF through the vestibular system (‚‘Gleichgewich-System‘‘), as swinging and hanging automatically activates the parasympathetic nervous system — our natural relaxation mode.

Did you try a good Aerial Yoga - Course yet?

FAQ for the upcoming Aerial Yoga Teacher Training in April 2026.

Please feel free to comment any other question about the AYTT.

AERIAL YOGA TEACHER TRAINING

▪️ BERLIN .berlin
▪️APRIL 2026
▪️50h
▪️English / German
🔺LINK in my bio

AERIAL YOGA TEACHER TRAINING

▪️BERLIN .berlin
▪️APRIL 2026
▪️50h
▪️English / German
🔺LINK in my bio

round - arch - rest - repeat