Ruckus Athletics

No va de hacerlo perfecto.
Va de no parar.

Entrenar, fallar, volver y seguir sumando.

Ahí está el progreso.

📧 Reserva tu plaza por mensaje.

Tweaking those punches with accuracy & speed 🦦

ft Anah serious game face

🥊 Este verano, entrena diferente.

Clases de Muay Thai para adultos en Ruckus Athletics, en pleno Born.

Combina sesiones en el gym y entrenamientos en la playa para llevar tu nivel al siguiente punto.
Flexibilidad horaria para adaptarlo a tu ritmo, sin excusas.

📧 Escríbenos y reserva tu plaza.

Cada niño cuenta. 🧡

Grupos reducidos para que cada uno reciba la atención que merece. Entrenadores certificados, supervisión completa, ambiente seguro y divertido.

Actividades dentro y fuera del gym, en inglés y español. Playa, meditación, Muay Thai y nuevos amigos.

💰 Depósito de 75€ para reservar su plaza.

👉 Más info y registro: ruckus.odoo.com/es/event/ruckus-athletics-mauy-thai-summer-casal-18/register

📧 [email protected]
📲 693 928 548

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Every kid counts. 🧡

Small groups so each one gets the attention they deserve. Certified coaches, full supervision, safe and fun environment.

Activities in and out of the gym, in English and Spanish. Beach, meditation, Muay Thai and new friends.

💰 €75 deposit to reserve their spot.

👉 Info & registration: ruckus.odoo.com/es/event/ruckus-athletics-mauy-thai-summer-casal-18/register

📧 [email protected]
📲 693 928 548

☀️ Casal de Verano Muay Thai 2026

5 semanas de diversión, deporte y aprendizaje para niños de 8-16 años.

📅 22 junio – 24 julio
🕘 Lunes a viernes, 9:00-13:30h
📍 El Born, Barcelona

Todo incluido: equipo, snacks, camiseta del casal, salidas a la playa, meditación y respiración. Bilingüe inglés/español.

Grupos reducidos. Entrenadores certificados. Un verano que recordarán 🧡

👉 Reserva su plaza: ruckus.odoo.com/es/event/ruckus-athletics-mauy-thai-summer-casal-18/register

📧 [email protected]
📲 WhatsApp: 693 928 548
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☀️ Muay Thai Summer Camp 2026

5 weeks of fun, sport and learning for kids ages 8-16.

📅 June 22 – July 24
🕘 Monday to Friday, 9:00-13:30h
📍 El Born, Barcelona

All included: gear, snacks, camp tee, beach trips, meditation and breathwork. Bilingual English/Spanish.

Small groups. Certified coaches. A summer they'll remember 🧡

👉 Reserve their spot: ruckus.odoo.com/es/event/ruckus-athletics-mauy-thai-summer-casal-18/register

📧 [email protected]
📲 WhatsApp: 693 928 548

Meet Callum.

Originally from Scotland, now based in Barcelona. He’s been training Muay Thai since 2010 and has been part of the Ruckus crew for the past year.

How it all started:

“I was always into martial arts growing up, mainly thanks to Tekken and Bruce Lee films. I started Karate when I was eight, but after watching Ong Bak as a teenager I knew I wanted to try Muay Thai properly. I finally got the chance when I was at university in 2010.

I’ve been training ever since, although there’ve definitely been phases where I’ve stepped away for months at a time.

Right now the focus is consistency. Training 3–5 times a week, alongside cardio and weights. Less about going all in, more about building a rhythm that lasts.

One of the main things I enjoy about Ruckus is the coaching and the people. The coaching feels intentional here, and it changes how you progress and how you feel about being there.

Training helps me feel more balanced outside the gym. Also makes me seem more interesting than I actually am.”

📷

Mucho más que deporte.

En cada clase aprenden disciplina, respeto y compañerismo mientras se divierten y evolucionan.

Muay Thai adaptado a su edad, en un entorno seguro y guiado.

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