Anita Horry Academy

Anita Horry Academy

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I help Pilates and Wellness teacher + Practitioners build thriving businesses! Anita Horry Academy Hard work? Yes. Suffering? Nope. No more band-aid solutions.

Pilates and Wellness business coaching
The AHA Business Coaching program offers guidance, support, encouragement, and accountability on each phase of your journey, from planning to implementation. Highly personalized attention for those who are committed to reaching their goals SOON, not “someday.”

One-to-One coaching works best if you are:

** A woman solopreneur in the health, wellness, and fit

Growing Your Pilates Business While Staying True to the Method - Anita Horry Academy 17/06/2026

Growing your Pilates business doesn’t have to mean stepping away from the method you believe in.

In our latest blog, we explore how Pilates teachers can expand their business while staying grounded in authentic teaching, strong client relationships, and the core principles of the method.

If you’ve ever wondered how to grow without compromising your standards, this is for you.
Read the full blog and discover how to build a sustainable, values-driven Pilates career.

👉https://anitahorryacademy.com/growing-your-pilates-business-while-staying-true-to-the-method/

Growing Your Pilates Business While Staying True to the Method - Anita Horry Academy Introduction Building a successful Pilates business is about more than increasing class numbers or filling schedules. While growth is important, many Pilates teachers face the challenge of expanding their business without losing sight of the principles and values that drew them to the profession in....

16/06/2026

Comparto este taller junto a mi colega Anita Horry en Alicante, un espacio formativo diseñado para profesionales del movimiento que trabajan con personas con enfermedad de Parkinson y otras condiciones neurológicas.

Sé que son tiempos difíciles para muchos profesionales y alumnos, pero también sabemos que seguir formándonos en cómo acompañar mejor el movimiento puede marcar una diferencia real en la vida de las personas.

Este taller se basa en el Método Pilates como herramienta principal, aplicado de forma segura, funcional y progresiva para personas en diferentes etapas de la enfermedad de Parkinson.

Trabajaremos los 11 ejercicios esenciales del programa Pilates 4 Parkinson’s, junto con principios de movimiento que ayudan a mejorar la funcionalidad y la calidad del movimiento en la práctica profesional.

📅 27 de junio
📍 Alicante, España

🎟️ Código de descuento: 10% OFF con el código FB10.

👉 Regístrate aquí: https://www.pilates4parkinsons.com/pricing-plans/services-1

16/06/2026

Every session is more than just movement; it is an opportunity to build understanding.

When clients are told why they are doing a specific exercise, they become more engaged, more aware, and more committed to their practice. Education transforms repetition into meaningful learning and helps clients connect with their bodies on a deeper level.
Instead of simply moving through exercises, clients begin to understand purpose, alignment, and intention. This shift not only improves technique but also increases motivation and long-term consistency.

Teaching is not just about guiding movement. It is about helping clients understand their movement.

💬 Do you take time to explain the purpose behind each exercise in your sessions? Share your approach in the comments.

15/06/2026

En este episodio de Comprendiendo el cerebro en el Parkinson, exploramos el cerebelo y su papel en el movimiento.

El cerebelo contribuye al refinamiento neural, el equilibrio, la precisión, la coordinación, el tiempo y la corrección de errores. Tiene un papel clave en el aprendizaje motor y ayuda a refinar el movimiento con la práctica.

Cuando entrenamos el cerebelo, nos enfocamos en actividades como el equilibrio, la precisión del movimiento, el ritmo y el tempo, la coordinación derecha-izquierda y los cambios de dirección.

Estas estrategias son especialmente relevantes para apoyar el movimiento en etapas tempranas o intermedias de la enfermedad de Parkinson.

Sigue la serie completa o únete a uno de mis próximos talleres en España (27 de junio) tambien en línea. Obtén un 10% de descuento con el código FB10.

https://www.pilates4parkinsons.com/pricing-plans/services-1


15/06/2026

¿Por qué es tan importante entender la anatomía del cerebro cuando trabajas con personas que viven con la enfermedad de Parkinson?

En esta miniserie, Comprendiendo el cerebro en el Parkinson, exploramos cómo la neurociencia nos ayuda a entender mejor el movimiento, la postura y la independencia funcional.

Como profesional del movimiento, no estudio neurociencia para diagnosticar ni tratar enfermedades. La estudio para comprender por qué cambian los patrones de movimiento, qué sistemas están siendo afectados y cómo el ejercicio puede ayudar a mantener la movilidad y la autonomía.

Puedes seguir la serie o unirte a uno de mis próximos talleres en España (27 de junio) o en línea (13 de junio).

Regístrate aquí: https://www.pilates4parkinsons.com/pricing-plans/services-1

15/06/2026

En esta entrega de *Sistemas Cerebrales, Entrenamiento del Movimiento y Enfermedad de Parkinson*, exploramos los ganglios basales.

Los ganglios basales participan en el movimiento automático, la iniciación del movimiento, la regulación de la amplitud del movimiento y los hábitos motores.

Por eso, el trabajo del movimiento dirigido a este sistema suele incluir ejercicios de gran amplitud, repetición, señales externas, transiciones e iniciación de la marcha.

Estas estrategias suelen ser especialmente relevantes en las etapas tempranas de la enfermedad de Parkinson.

Sigue esta mini serie para aprender cómo diferentes sistemas cerebrales influyen en el movimiento y cómo podemos utilizar el ejercicio de forma más específica e intencional.

Sigue esta mini serie para aprender cómo diferentes sistemas cerebrales influyen en el movimiento y cómo podemos utilizar el ejercicio de manera más específica e intencional.

Más información sobre los próximos talleres presenciales en España (27 de junio) y en línea: https://www.pilates4parkinsons.com/pricing-plans/services-1

Obtén un 10% de descuento con el código FB10.

15/06/2026

MYTH or FACT?

“Charging lower prices makes you more competitive.”
Myth ❌

Many teachers believe that lowering their prices will attract more clients and help them stand out in a crowded market. While lower prices may bring attention initially, they do not always create long-term success or client loyalty.

In reality, clients often choose a teacher based on the quality of experience, results, trust, and connection they receive rather than simply the lowest price available. Constantly competing on price can make it difficult to sustain your business, invest in your professional development, and deliver the highest level of service to your clients.

Lower prices can also unintentionally communicate that your expertise and experience have less value. Instead of focusing on being the cheapest option, focus on clearly communicating the benefits, outcomes, and unique experience you provide.

People are willing to invest in services that help them feel better, move better, and achieve meaningful results. When your pricing reflects the value of your knowledge, time, and expertise, you attract clients who appreciate and respect what you offer.

Being competitive is not about charging less. It is about delivering exceptional value, building strong relationships, and creating an experience that clients cannot easily replace.

What are your thoughts on pricing as a teacher or studio owner? Share your experience in the comments below.

14/06/2026

In a world where movement is often shaped by trends, aesthetics, and what performs well online, it can be easy to forget what Pilates was designed to do.

The Pilates method was built on principles. Strength. Control. Precision. Awareness. Purpose.
True mastery is not about constantly adding more exercises or making the work look more impressive.
It is about seeing more in what is already there.

The deeper you study the method, the more you realise that every exercise contains layers of information waiting to be understood.

As teachers, our responsibility is not simply to teach movement. It is to preserve the integrity of the method while helping our clients experience its depth and effectiveness.
When we prioritise quality over appearance and purpose over performance, we create lasting results for our clients and honour the work that has been passed down through generations of teachers.
True mastery is not found in chasing what is popular.

It is found in refining what is proven.
If you are ready to deepen your teaching skills and build stronger professional foundations, learn more about the AHA Pilates Teacher Training here:
https://anitahorryacademy.com/our-courses/aha-pilates-comprehensive-teacher-training/aha-pilates-teacher-training/

13/06/2026

Feedback like this reminds us why meaningful education matters so much in movement training.

At Anita Horry Academy, we believe that true learning goes far beyond memorizing exercises or mastering equipment. It is about developing a deep understanding of the body, building confidence in teaching, and cultivating a lasting connection to the Pilates method.

We are especially grateful to see students grow through their journey, becoming more grounded in their practice, more intentional in their movement, and more inspired to continue learning. Moments like these reflect the heart of our training approach: education that transforms not just skills but perspective.
Every student’s progress is a reminder that when education is rooted in depth and passion, it naturally creates an impact that lasts far beyond the classroom.

Ready to begin your own journey in Pilates education?

👉 Discover our teacher training programs and take the next step with us.

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