BOOSTfit Baddesley !!! The trauma informed workout that everyone can do . Every Monday at 7pm
23/06/2026
Morning all !❤️❤️
Just wanted to check in to see how you all are after last nights class ?💪💪💪
We did more strength work and it’s a heatwave so make sure you get extra water in today !🌞
I hope you are all feeling good ♥️♥️♥️
22/06/2026
Can I just say the energy tonight in this heat was absolutely phenomenal !
Those bagpipes were just epic to be honest !
A huge welcome to our newbies who all
Smashed it !
Can’t wait to do it again next Monday already !
Have the best week all ♥️♥️
22/06/2026
It’s going to be a warm one tonight but do not worry we are on hot format so the routine will be based on the heat ❤️
See you there ♥️♥️♥️
22/06/2026
Happy BOOSTfit Monday ❤️❤️❤️
We are back tonight at 7pm 💖💖💖💖
Spaces left 💪💪💪💪
Get in touch for my newbie offer just £3.50 ✅
21/06/2026
Happy Sunday everyone and what a beautiful day !
Tomorrows class will be hot format as it’s super hot - so do not worry our class will be achievable even in this heat !!!!
So don’t forget to book in for tomorrow and come and lift your Monday mood with a BOOSTfit workout !
Even better I have my special
Offer for tomorrow for newbies just £3.50!
Can’t wait to see you all ❤️❤️❤️
20/06/2026
Happy Saturday night ❤️❤️❤️
Reminder Monday we have our newbie special offer !
Just £3.50 to come and try class - message me to book in 💪💪💪💪
Happy Friday !
Exercise is not a punishment of what we have eaten - it is a celebration of what our body can do !
Exercise releases the endorphins & makes you feel good .
BOOSTfit - uplifting songs with easy to follow movement .
A workout everyone can do .
Come
& try BOOSTfit to feel good - you will thank yourself for making time for you !
Every Monday 7pm
Baddesley club !
Special offer this Monday just £3.50 for newbies - drop me a message to book in ❤️❤️.
17/06/2026
SPECIAL OFFER 🎉🎉🎉🎉
Not been to BOOSTfit before then you can come and try class on Monday at 7pm Baddesley club for just £3.50!!!
Just drop me a message to book in ❤️❤️
Come & try a workout that makes you feel good when moving with lovely people 💖💖.
15/06/2026
Good news we already have enough bookings to run next Mondays class 🎉🎉🎉🎉🎉
Class will
Definitely be on next Monday - see you there # # #
15/06/2026
Hi all I am so sorry but tonight’s numbers for class are too low to run.
Everyone who is booked in should have received
A Message on gymcatch if you can please check this thanks # # #