14/06/2026
Paweł and Kasia have both turned 50, and honestly, they’re probably in the best shape of their lives.
Between them they’ve lost around 40kg, built strength, improved their fitness, and proved that age really is just a number.
Has it been easy? Not at all. Have they listened to everything I said? Definitely not. Have they been a pain in my arse most of the time? Absolutely.
But jokes aside, I’m incredibly proud of them. Their consistency, hard work, and determination have been outstanding. They show that it’s never too late to make a change and become a stronger, healthier version of yourself.
Well done, both of you. The results speak for themselves. 👏💪