Cooking With TJ

Smoky grilled chicken piled high over fluffy rice, drenched in rich, saucy beans, with a fresh, zesty salad on the side—comfort food that hits every note 🔥🍗🥗 ً

The perfection grilled bundle:

1 kobeda kebab
5 peri wings
6 lemon and herb meat bites
Bulgar rice
Nasal rice
White rice
Grilled sweet chillies and tomatoes 😋🤤

Greek salad with feta cheese, chicken breast and avocado slices, powerhouse meal

Smoked salmon paired with brown rice and herb-infused mashed potatoes 🥔 🍣 rice

Proof that comfort food can still look this good 🥩🔥

Steak Recipe (Inspired by the Plate)

1. Perfect Pan-Seared or Grilled Steak

Serves one

Ingredients
• 2 ribeye or sirloin steaks (2–3 cm thick)
• Salt & freshly cracked black pepper
• 1 tbsp olive oil
• 2 tbsp butter
• 2 cloves garlic, smashed
• 1 sprig rosemary or thyme

Method
1. Remove steaks from the fridge 30 minutes before cooking. Pat dry and season generously with salt and pepper.
2. Heat a heavy pan or grill on high until very hot. Add olive oil.
3. Sear steaks for 2–3 minutes per side (medium-rare), adjusting time to your preferred doneness.
4. Add butter, garlic, and herbs. Baste continuously for 30–60 seconds.
5. Rest steaks for 5 minutes before serving.

Fueling the soul with sweet mash, charred salmon, and a veggie medley 🧡🌱 ”

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