Feel Good Pilates

Wishing you all a wonderful Christmas , thankyou for all the support coming to my classes this year
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Such and amazing weekend in Poland at the International Pilates school Authentic conference 2025.
Learning about and deepening my understanding of the different approaches developed by the Elders carrying on Joe Pilates original work - Cathy Grant, Eve Gentry, Romana Kryzanowska, Lo**ta San Miguel, Ron Fletcher and Carola Trier.
Totally inspired by such amazing 2nd Generation Pilates Legends teaching us how they were taught and sharing such wonderful memories .
Debora Kolwey, Katya Smirnova, Jillian Hessel, Kyris Sabin, Sarita Allen , Michael Fritzke and Ton Voogt.

Had the most amazing weekend at the International Pilates School conference in Poland.
Gained a deeper appreciation for the unique way the Elders have carried forward Joe Pilates original work .
Kathy Grant, Eve Gentry, Romana Kryzanowska, Ron Fletcher, Carola Trier, Lo**ta San Miguel .
Learning from 2nd Generation Pilates Legends, Sarita Allen, Jillian Hessel, Kyra Sabin, Debora Kolwey, Katya Smirnova , Michael Fritzke and Ton Voogtg, you were all truly inspiring !

Its time for kids to get back to school and for you to get back to Pilates 😍😍

September Classes are up and running!

Suitable for all Levels

The Church Great Notley
Monday 9am-10am
Monday 7.15pm-8.15pm
Wednesday 7.30pm -8.30pm

Rayne Village Hall
Thursday 9.15am-10.15am

Spaces available contact me for more information

The Pilates Gathering is back at the University of Stirling. The dates are the Friday the 26th and Saturday the 27th of September. Early Bird Tickets are on sale at £355. Here is a link to the event website:https://pilatesgathering.com/

Team Rayne! - watch the post to see Joe Pilates hands on teaching 😃

Joseph Pilates was known for his hands on approach, a little aggressive if you ask us😂 At Gap, we won’t push and shove you but we will provide you with: - Group classes that don’t feel like group classes because we provide individual support - Challenges to meet you and your body where you’re at - Quality movement over quantity - Corrections that feel encouraging, not intimidating We’re here to guide you through movement that feels good! If you’ve been thinking about trying Pilates we promise it’s not as scary as Joseph makes it look! Try us out with 5 for $50 Intro Offer via link in bio.

Love Love Love the Whunda Chair such a "wonderful "piece of equipment a different challenge to working on the Reformer or Mat - so excited to be able to offer this Repertoire in my 1-1 sessions.

A reminder that tomorrow morning's class in Rayne is weights. So don't forget to bring them with you. 😀.
Looking forward to it!

Wishing you all my wonderful Clients a very Happy Easter # #

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Class update.
A new class from April coming to Great Notley Church, perfect for complete beginners and those looking for a more restorative session.

The Pilates "Bad Counting Syndrome" 😂🤣😂

Final day of Tower course completed 🤩 thank you to the amazing Joanne Cobb for another fantastic course , so informative ,amazing Cues anatomy lessons and just a whole lot of fun also grateful to have crossed paths with such lovely instructors.
So looking forward to teaching the Tower Collection , love how the Tower makes you feel like your body can float on air - think it could be my favorite piece of apparatus yet - barrels course next though😘