As a PT I can train your mind and body to the level you want to be and even beyond! οΏ½
Sessions ava
25/04/2026
Good luck to this Young Lady my Awesome Clients Jackie Kelly and Penny Clarke Running the Reverse Marathon from Midnight tonight with Brenna Kelly πππ
Good Luck Guys!! You are going to be Amazing β€οΈβ€οΈβ€οΈππ
01/04/2026
Starting April with a Big Client Shout-Out !!
Charlotte has been coming in for a few weeks nowβ¦.working on her Core Fitness and improving her flexibility and mobility!! Along side Running with Braintree Athletic Clubβ¦. Couch.2.5k Course !!
Achieving Respectable Times and Completing her last 5k non-stop ππ
Well done Young Ladyβ¦ Keep up the Great Work ππ€
27/03/2026
Solving a Family Problem πͺπͺ
Husband and Wife β¦. Train Together β¦ Strong Together ππ
06/03/2026
This is Such a Great Nite ππ
Dont Miss This !!
05/03/2026
Another Big-Client Shout out π₯π
This Young Lady has been busy this week!!
Running the Chelmsford 5k on Sunday β¦. Nice Medal π₯
Came in the Studio earlier and achieved Higher Reps in Core exercises and Heavier Weight Load in her Upper body exercises πͺ
Keep up the Great work Charlotte β¦. Top girl ππ€
02/03/2026
Client Shout-out ππ₯
Well done Anne Holdgate for running the Chelmsford 10k yesterday πͺ Nice Bling π₯
20/02/2026
What a Team β€οΈβ€οΈβ€οΈππππ
02/01/2026
This Young Lady ended 2025 Strong ππͺ
Then started 2026 even Stronger πͺπͺ
Great work JK β€οΈπ
31/12/2025
Happy New Year to all my Awesome Clients and Friendsβ¦. Letβs Get Stronger in 2026 π€π
24/12/2025
Merry Christmas to all my Wonderful Clients and Friendsβ¦. Have an Amazing Time πͺπ€π