YGD Ladies Kickboxing

In a special thank you to all those great women and mums out there we have an amazing exerience to offer you ..
completely FREE..😲

Yep our gift to you throughout March is completely free women only kickboxing for fitness training..🥊

Theres no catch..
No obligation..
Its a gift...🎁

So lets address some of the worries...

Do you have to be fit ?
..Nope... the idea is we accept you where you are and you set your own goals that we help you achieve.🏆

You need flash workout gear ??
Nope..just something you can move in and that makes you feel comfortable and not on show !

You have aches, pains, health problems ??
Tell me who doesn't
We can figure that out together and work around it so you still benefit.💪

Haven't got the time ??
God I know that one, kids, work, more kids other halves, its non stop but thats exactly why you need that time..
Just for you
You are worth being a priority...just sometimes

Cant afford it..?
It's FREE 😉

You have to fight?
Not at all..sessions are non contact..though you will get to unleash all that pent up stress on our pads.🥊

Oh one more thing, its vital you dont take yourself too seriously..we like to laugh
A lot🤣🤣

Mmnn so whats stopping you...

Our female instructors are experienced and love nothing more than to see you happy and finding time for yourself, getting fitter in the process.
It goes without saying all checks and professional standards are in place.

So i guess all you need to do is pop a comment here or complete an enquiry on

Home | The Yong Gi Do Martial Arts Organisation For many years, Yong Gi Do Martial Arts has been empowering individuals in Essex by providing top-notch martial arts instruction and coaching. Our dedicated team is committed to fostering excellence in the arts, helping students reach their goals and acquire valuable life skills, fitness, and fun.

After a little break for competing Reah is now accepting new ladies wishing to find a safe place to smash their fitness goals, learn a new skill and make new friends...no experience is needed, just a smile on your face 😉

DONT WAIT FOR NEW YEAR💪🥊

Make a start now...so you can enjoy xmas knowing your already on it..😉

Our sessions are for women just like YOU...

Fun and calorie busting sessions designed to help you

💪Tone up

😤De stress

👭Make friends

And feel better about YOU..😉

Interested..??

Great work in great leighs ladies..
Getting your sweat on laughing and zapping those calories...boom

DONT WAIT FOR NEW YEAR💪🥊

Make a start now...so you can enjoy xmas knowing your already on it..😉

Our sessions are for women just like YOU...

Fun and calorie busting sessions designed to help you

💪Tone up

😤De stress

👭Make friends

And feel better about YOU..😉

Interested..??

Getting the technique right and balancing
Starting slow and steady
We can then build speed and power

Ladies.....

How often do you get to achieve something for yourself ???

We love our kids drawings and proudly pop them on the fridge door...
we post and celebrate pics of their latest swimming or football whatever activity they achieve in...rightly so..

But what about YOU??

What opportunity do you get to set goals and push yourself to learn new things...
and get that pat on the back that you deserve....

Imagine that 🤔

Instructor Miss Reah side kicking ......

Ladies build up this kick slowly as flexibility coordination strength balance and confidence improve

Miss reah can't resist a kick