Inspiring, connecting, learning: for people and planet to flourish
We're a martial arts club teaching traditional ITF Taekwon-Do in Brighton and Hove.
༺ mixed movement coach ༻ ⋆ yoga, mobility, lifting + handstands ⋆ via online, irl + youtube
Im Level 4 Exercise Referral and specialise in weight gain and diabetes PT I offer nutrition support in sessions. I am a qualified Hyrox Coach and also compete. I am based in a Hyrox Affliated gym I teach classes Spin, Zumba, Hyrox, Combat & HiiT classes
RESISTANCE BASED GROUP EXERCISE CLASSES! Mini Trampoline Fitness - ((BOUNCE)), BEATS, BLAST, BALANCE & BARBELLS Suitable for all ages & abilities!
Brighton-based skateboard coach, author of “How to Train Your Skateboard” and founder of The Skate Club
Hot Yoga Studio in Brighton. Bikram, Vinyasa, Hatha and Yin Yoga. All classes are suitable for beginners. Small class sizes, so please DM me to book your classes 07985654646 Lisa x
A targeted mobility training-involves long hold stretches, working on flexibility, mobility &strength
Specialisng in beginners skateboarding sessions for girls, women and marginalised genders.
Engaging and varied fitness classes for children ages 2.5-12. Classes run Sunday mornings. Minis (2.5-5) are 10:15-10:45; Juniors (6-8) are 10:55-11:35; Youths (9-12) are 11:40-12:20. Sessions can be booked as whole half-term blocks or as drop-in sessions
𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 & 𝘼𝙡𝙞𝙜𝙣𝙢𝙚𝙣𝙩 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨 𝘾𝙤𝙖𝙘𝙝 I help people notice how their bodies move and align, expand their movement choices, and feel lighter, freer, and more confident in everyday life! ↓ Explore my workshops + coaching below
Offering kids yoga for 2-12 year olds in Brighton and Sussex, with fun and engaging sessions! www.ogreyoga.co.uk
Here at Fitter Better Golf we aim to help you feel better and play better.