Green Gym Group

Most people don’t struggle because they’re lazy... they struggle because they don’t know where to start.

Too much information.
Too many conflicting opinions.
No clear plan.

At Green Gym, we keep it simple:
✔ Strength + cardio that actually works
✔ Clear guidance from day one
✔ A calm, supportive environment

No pressure. No guesswork. Just progress.

If you’ve been thinking about starting, this is your sign.

👉 Click the link in our bio to get started at our gym in Kemptown, Brighton 💚

Whether it’s your first session ever… or your first one in years, we’ve got you.

Walking into a gym can feel intimidating. Not knowing what to do can feel worse.

That’s why we guide you every step of the way.

No pressure.
No judgement.
No being left to “figure it out.”

Just clear guidance, simple strength + cardio training, and support from day one.

Everyone starts somewhere, and you won’t be doing it alone.

If you’ve been thinking about getting back into it, this is your sign 💚

Click the link in our bio to get started at our gym in Kemptown, Brighton!

Think lifting weights will make you bulky?

It won’t.

What it will do:
✔ Build strength
✔ Improve confidence
✔ Help with fat loss
✔ Make everyday life easier

The “bulky” look people worry about takes years of very specific training and nutrition.

For most people, strength training just means feeling better in your body.

If you’ve been avoiding weights… this is your sign to start.

Click the link in our bio to get started at our gym in Kemptown, Brighton!

Parents. you take care of everyone else. Now it’s your turn. 💚

School runs.
Work deadlines.
Clubs.
Meals.
Life.

You show up for everyone, every single day. But your health matters too.

At Green Gym Group, we make it simple:
✔ Efficient strength + cardio sessions
✔ Supportive, no ego environment
✔ Training that fits around real family life

You don’t need hours. You just need a plan that works.

Make a little time for you, you’ll be a stronger, more energised version of yourself because of it.

Click the link in our bio to get started at our gym in Kemptown, Brighton!

Your core isn’t just about abs.

It’s what supports everything you do:
✔ Lifting
✔ Running
✔ Sitting at a desk
✔ Picking up kids

A strong core means better posture, fewer injuries, and more control in your training.

It’s not about endless crunches - it’s about training properly.

If you want to feel stronger and move better, this is where it starts.

Click the link in our bio to get started at our gym in Kemptown, Brighton!

You don’t need to “know what you’re doing” before joining a gym.

That’s literally what we’re here for.

Everyone starts somewhere - and the hardest part is usually just walking through the door.

At Green Gym, we guide you from day one:
✔ What to do
✔ How to do it
✔ How to build confidence over time

No pressure. No judgement. Just support.

If you’ve been putting it off because you feel unsure, this is your sign.

Click the link in our bio to get started at our gym in Kemptown, Brighton!

Looking to feel more confident in the gym… but not sure where to start?

Our Women’s PT Starter Pack with Ewa is designed to make things simple, supportive, and tailored to you.

✔ Personalised plan + technique coaching
✔ Build strength and confidence from day one
✔ Friendly, no-ego environment

And right now…
👉 Get 2 x 45-min PT sessions for 50% OFF

Perfect if you’re new, getting back into training, or just want proper guidance without the overwhelm.

Spaces are limited so Ewa can give each client the attention they deserve.

📍 Kemptown, Brighton
👉 Click the link in our bio to book your intro