Adult Dance fitness classes in Coventry! Aimed at helping women feel Empowered and Confident within themselves! All abilities welcome! 16+ recommended.
Fun, sassy and manageable routines to some of your fave Pop, Dancehall and R&B tracks!
The perfect mid week re-set!
All abilities welcome! First Class Free.
every Wednesday 7-8pm
💃❤️🔥💅💄
Gave the girls the challenge to wear anything BUT workout clothes to class... and they did not disappoint! 😂🔥
Proof that workout outfits are optional...
Good vibes are not. 💃✨
Hi!
My name is Laura, I run an adults only dance fitness based class every Wednesday 7-8pm
No dance experience is nesseccar
29/04/2026
I already know these dancing days will be some of my favourite memories 💫
Good vibes, great people, real fun.
Join us tonight! No dance experience needed!
15/04/2026
Built on trust. Backed by strength.
Girl gang foundations aren’t just for human pyramids…
we lift each other in every way 💫
Come and join our girl gang! 💃🏻❤️
Every Wednesday 7-8pm
Timms School Of Dance
Messy after class hair, don't care!
We don't take ourselves too seriously this way, We're here to work, play and slay!
Every Wednesday 7-8pm!
Adult Dance Fitness
16/03/2026
The best part of this class isn’t the choreography.
It’s the moment someone shouts “Go on girl!”
The hands that pull you back into the circle.
The women who hype you up like they’ve known you for years.
Peer support.
Real connection.
Women showing up for women.
And that kind of energy is unstoppable.
✨
Come dance with like minded women, every Wednesday 7-8pm
03/03/2026
You won't find any hateration or holleration up I'm this dancery! Just good vibes only!!
ADULT DANCE FITNESS - EVERY WEDNESDAY 7-8pm
At
Guess who's invited to DANCE TONIGHT....
24/02/2026
Weirdos and Little Freaks wanted! 😘💃🏻