05/05/2026
I will be giving this great workshop on Saturday about Face Yoga at Yoga Reading
Feel free to join us!
Face Yoga Therapy: Soften, Strengthen & Shine at 2:30 pm on May 9 (Saturday) - Yoga Reading
Class details and reservation on our Punchpass website.
15/10/2025
✨ Hormones CPD - Endocrine System for Movement teachers & Manual therapists - Get £10 off !✨
Hormones are cell messengers that carry important signals to different cells in the body. Our hormones are all interconnected like a web. Too much of one or too little of any can have cascading effects on others. There can be a lot of things that can go wrong with their communication, and these problems can be due to a multitude of factors, including nutritional inadequacies, stress, toxicity, organ toxicity / malfunction, mineral deficiencies.
https://move-anatomy.uk/endocrine-systeme-cpd-buy
This CPD encourages students to deepen their knowledge about the endocrine system and comprehend the complexity of hormones and neurotransmitters in relation to movement practice & manual therapies.
As movement teachers, understanding this network helps us better support our students through every stage of life: from puberty to menopause, from stress to regeneration.
🌿 In this CPD you’ll learn how to:
✔ Speak simply and accurately about the endocrine system
✔ Understand how hormones and neurotransmitters affect movement and practice
✔ Connect this knowledge to movement practices, manual therapy and somatic classes
✔ Deepen your teaching with insights that will encompass the fascial web
🗓 Date: Friday 28th November 2025
⏰ Time: 9:30am – 3:30pm (Live Online)
💻 Register here: https://move-anatomy.uk/endocrine-systeme-cpd-buy
If you’d like more info or the full CPD presentation, or get £10 off email me directly at [email protected]
Let’s explore how the language of hormones can transform the way we understand and teach movement!
Many thanks!
CPD Endocrine System paying page
Hormones are cell messengers that carry important signals to different cells in the body. Our hormones are all interconnected like a web. Too much of one or too little of any can have cascading effects on others. There can be a lot of things that can go wrong with their communication, and these prob...
08/10/2025
That's how the studio look like when I teach the anatomy course online!! Back to it on Friday :)
03/10/2025
✨Hormones CPD - Endocrine System for Movement teachers & Manual therapists ✨
Hormones are cell messengers that carry important signals to different cells in the body. Our hormones are all interconnected like a web. Too much of one or too little of any can have cascading effects on others. There can be a lot of things that can go wrong with their communication, and these problems can be due to a multitude of factors, including nutritional inadequacies, stress, toxicity, organ toxicity / malfunction, mineral deficiencies.
https://move-anatomy.uk/endocrine-systeme-cpd-buy
In this CPD you will learn how to speak simply and accurately of the endocrine system and how it relates to movement practice, and more specifically to yoga practices. It encourages students to deepen their knowledge about the endocrine system and comprehend the complexity of hormones and neurotransmitters in relation to movement practice.
This CPD will be live on 29th November 2025 - 9.30am till 3.30pm
Please register on the page above. If you need more info or the presentation of the CPD, write to [email protected].
Many thanks!
CPD Endocrine System paying page
Hormones are cell messengers that carry important signals to different cells in the body. Our hormones are all interconnected like a web. Too much of one or too little of any can have cascading effects on others. There can be a lot of things that can go wrong with their communication, and these prob...
17/09/2025
So happy I received my skull today!! Yay! 22 bones with magnets to play with and understand fully how they all relate with each other!!
Erler Zimmer is a great german brand... So that is my birthday present to myself!! Yay!
14/08/2025
🚨 Final Call – Doors Close in Just a Few Days! 🚨
This is it.
The last chance to join my 60-hour Online Embodied Anatomy Course before it disappears until 2026.
Somewhere inside you, there’s a teacher who longs to see the body not as diagrams on a page… but as a living, breathing, moving miracle.
This is your invitation.
Four weekends. Sixty hours. A journey through the landscapes of fascia, breath, bones, and viscera — not to memorise, but to embody.
We’ll touch the poetry of anatomy:
🌿 The breath expanding like tide into every shore of your ribcage
🌿 The fascia weaving us into one seamless whole
🌿 The pelvis, cradle of gravity and grace
🌿 The feet, rooting our stories into the earth
We start soon, and when the doors close in a few days… they won’t open again until 2026.
If your heart stirs at the thought of teaching from this deep, felt knowing — join us now.
📅 Starts: 12th September
🎯 Spots left: 3
👉 https://yoga-anatomy.uk/anatomy-2025
💰 Investment: £780 for the full 60-hour training. Payable in instalments if needed.
⏳ Last chance until 2026.
If you’ve been waiting for the “right time” to dive deep into the living, breathing landscape of the human body… this is that time.
Embodied Anatomy Course 2025
Anatomy Course given by MAD from September the 12th until 13th December 2025
04/08/2025
My introduction to my famous CPD on Spinal Conditions...
https://youtu.be/e3zm48G5Ukk
Available online for purchase... Please check https://www.anatomy-yoga.uk/category/all-products
Introduction who I am what I do Spinal Conditions 2024
Here I introduce myself and my background as an anatomy teacher / nerd / wizz
31/07/2025
✨Hello there! This is what people (really) say about the 60hrs Embodied Anatomy Course since 2019 ✨:
" I learned so much, but the things that really stood out for me were:
💫 The power of joint fluid .. especially Synovial fluid, and the power that certain movements have in helping to keep our joints healthy.
💫 I learned a lot about fascia, and I particularly enjoyed learning about the movements on the foot to help with very common issues like plantar fasciitis.
💫I learned about the interconnectivity of the body, especially in the first module when you taught us about how the diaphragm is so connected to the stomach when breathing
💫 The course also has encouraged me to think carefully about the postures I teach especially when it comes to the head and neck.
💫 The module on the spine was really good – for many reasons but it was the simple things that I found most effective. For example, when inviting students to do a head roll to make sure the cervical spine isn’t in full flexion, or under load. These simple but powerful explanations have transformed the way I teach."
🦎"The massage techniques with soft foam balls were a new way of working for me. "
🤸♀️" I especially like releasing the masseter and having the balls under the occiput when we were working on the head/neck."
🤸♂️ "My understanding the shoulder joint has improved significantly."
🦎 "Busting the yoga myths around the knee in asana was useful and confirmed my suspicions."
😊 "I have now new practice ideas!"
If you wanna know more, register your interest for this year : https://yoga-anatomy.uk/anatomy-2025
Many Thanks!
Embodied Anatomy Course 2025
Anatomy Course given by MAD from September the 12th until 13th December 2025
22/07/2025
🙋♂️Calling all movement teachers🙋♀️
Ready to deepen your somatic knowledge?
🌿 Our 45-hour Somatic Movement Course is opening for October enrolment!
If you’re curious about integrating somatic principles into your teaching, this live online course is designed to help you:
✅ Understand what somatic movement really is — and why it matters
✅ Develop a holistic approach to guiding your students
✅ Support people in moving mindfully, with more ease and body awareness
✅ Create somatic practices tailored to the unique needs of your group
You’ll be supported every step of the way as you refine your teaching skills. We draw inspiration from pioneers like Ida Rolf, Thomas Hanna, Jean-Pierre Barral, Moshe Feldenkrais, and Thomas Myers.
🌀 What’s included:
25 hours of live Zoom sessions
Small group learning (just 8 spots!)
1 to 2-months access to all class recordings
Space for interaction, questions, and shared experiences
👉 Learn more + reserve your spot:
🔗 https://somatic-move.uk/somatic-2025
PS: Be prepared to pandiculate like a cat for 25 glorious hours… your nervous system will thank you! 😺
Somatic Movement Course 2025
Somatic Movement Course given by MAD from October 3rd till November 28th 2025
20/07/2025
Hello there! He is our next Embodied Anatomy Training in September!
Would you like to enhance your understanding of anatomy beyond the books? BWY short course tutor Julie Pons Woods is an anatomy specialist leading a fascinating module that explores the body from a whole new angle.
‘Do you remember why you first fell in love with movement? For me, it started with curiosity: how posture, pain, breath and emotion all live in the same body. Over time, I realised that learning anatomy isn’t just about muscles and joints. It’s about sensing, adapting, listening and seeing bodies as whole, complex stories. That’s what we explore in my 60-hour Embodied Anatomy Course for movement teachers.
It’s not just what you’ll learn, it’s how you’ll feel it.
* Feel how your diaphragm connects to your breath, your spine, your organs and even your voice.
* Explore how your pelvis, jaw and feet mirror each other through fascial continuities.
* Reimagine posture and pain through the lens of nervous system awareness and adaptation.
You’ll walk away with:
* Real tools for adapting practice on real people
* A deeper confidence in your anatomical understanding
* A lived sense of the body, not just a mental map
How this could influence your teaching:
Invite your students to explore the three diaphragms—pelvic, thoracic, and cranial—as interdependent fulcrums.
Ask, “What shifts in your balance or breath awareness when you allow all three diaphragms to orient toward each other, rather than isolate?”
This inquiry can reveal postural compensation patterns, refine proprioception and soften unnecessary effort. True integration isn’t about engagement, it’s about resonance.’
The course is designed for yoga, Pilates and movement teachers with 2+ years of experience who want to teach from a place of embodied knowledge and gentle guidance.
📍 Limited to 10 participants
🧭 Next cohort September 2025
👉 Learn more https://portal.bwy.org.uk/user/trainings/460