The Pole Lab

The Pole Lab

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Inclusive, supportive and friendly pole fitness and flexibility classes in Brighton & Hove.

18/06/2026

✨ Workshop Wednesdays July at The Pole Lab✨

✨ Weds 1st July (8-9 pm): Advanced Spin Pole Combos
✨ Weds 8th July (8:15 - 9:15 pm): Contemporary Sensual Floorwork
✨ Weds 15th July (8-9 pm): Stylised Inverts & Invert Entries
✨ Weds 22nd July (8-9 pm): Static Rotations (Inter+)
✨ Weds 29th July (8:15 - 9:30 pm): Fly Pole (Inter+)

Spaces limited, head to our bio to book.

15/06/2026

• THE POLE LAB SHOWCASE •
(All proceeds will be going to Raystede )

Date: Friday 26th of June ‘26
Location: The Pole Lab, 81 Denmark Villas, Hove, BN3 8BD
Doors open: 6:30pm
Show: 7:00pm-9:00pm

Join us for a night of movement, strength and creativity. Students and instructors will be performing The Pole Lab studio to help raise money to support Raysteded Animal Charity.

🍷 Please bring your own drinks and refreshments (no glass is allowed in the studio, we will have plastic glasses for you to use)

🦢 Book online via our link in the bio, spaces are very limited so we recommend booking early!

📸 Simon Hooley



The Pole Lab
Pole showcase
Brighton events
Hove life
Pole performer
Pole event
Fly pole
Brighton performer

13/06/2026

✨ SATURDAYS AT THE POLE LAB ✨

Come join us at The Pole Lab this Saturday!

Whether you’re a total beginner or levelling up your skills, we’ve got something for you. 💪🔥

First time? Use code TASTER50 when booking your first class and get 50% OFF!

Now’s the perfect time to give pole a go!

Check the timetable & book via the link in bio.

Want your school to be the top-listed School/college in Hove?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


Ralli Hall/Top Floor, 81 Denmark Villas
Hove
BN33TH

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 6pm
Sunday 10am - 6pm