18/06/2026
✨ Workshop Wednesdays July at The Pole Lab✨
✨ Weds 1st July (8-9 pm): Advanced Spin Pole Combos
✨ Weds 8th July (8:15 - 9:15 pm): Contemporary Sensual Floorwork
✨ Weds 15th July (8-9 pm): Stylised Inverts & Invert Entries
✨ Weds 22nd July (8-9 pm): Static Rotations (Inter+)
✨ Weds 29th July (8:15 - 9:30 pm): Fly Pole (Inter+)
Spaces limited, head to our bio to book.
15/06/2026
• THE POLE LAB SHOWCASE •
(All proceeds will be going to Raystede )
Date: Friday 26th of June ‘26
Location: The Pole Lab, 81 Denmark Villas, Hove, BN3 8BD
Doors open: 6:30pm
Show: 7:00pm-9:00pm
Join us for a night of movement, strength and creativity. Students and instructors will be performing The Pole Lab studio to help raise money to support Raysteded Animal Charity.
🍷 Please bring your own drinks and refreshments (no glass is allowed in the studio, we will have plastic glasses for you to use)
🦢 Book online via our link in the bio, spaces are very limited so we recommend booking early!
📸 Simon Hooley
The Pole Lab
Pole showcase
Brighton events
Hove life
Pole performer
Pole event
Fly pole
Brighton performer
13/06/2026
✨ SATURDAYS AT THE POLE LAB ✨
Come join us at The Pole Lab this Saturday!
Whether you’re a total beginner or levelling up your skills, we’ve got something for you. 💪🔥
First time? Use code TASTER50 when booking your first class and get 50% OFF!
Now’s the perfect time to give pole a go!
Check the timetable & book via the link in bio.