play.kats

Playing with slime helps improve your mental health's wellbeing and reduces symptoms of anxiety, depression, adhd, plus so much more. Slime is not just a "kid's toy", it's something that can be used and enjoyed by anyone of any age. You can be 8 years old or you can be 80 years old and you can just as equally have fun with slime and benefit from it.

Today we are gonna talk about 5 ways that slime is good for your mental health!

Squishing, poking and stretching your slime with your hands you are releasing any tension in your body. When you hold too much tension in your body, you can experience symptoms of stress and anxiety that are never pleasant.

As everyone knows, kids have a difficult time concentrating on things for a long period of time. But give any child some slime and you'll be surprised at how long they can play with it for without getting distracted! Anyone who plays with slime gets immersed in the experience because they are engaging all their senses. It's almost similar to when you're watching a really good movie, but instead, with slime you are engaging your touch and smelling senses.

I think every adult's favorite thing about slime is how calming it can be. It is known to lower stress levels and put you in a better mood. After a long day of work and getting ready to wind down to go to sleep, slime is a fantastic addition to the routine to add some calmness to your night.

When you are playing with slime, you are using 4/5 of your senses. Touch, hearing, sight, and smell (not taste because slime is not edible as good as it may look). When you are using all of your senses at once like this you are practicing mindfulness, which grounds you and relieves any negative feelings you might experience throughout the day.

As we grow up and become adults, we forget to play and have fun. By playing, we invite joy and vitality into our lives! You literally trigger and release endorphins, the body's natural feel-good chemicals, by playing with slime! We all know that play is crucial in a child's self-development process, but it's also crucial for adults too to stay healthy.