Alexandretta_Coaching_Academy

✨What is a Self-Love?✨

💫Self-Love is a choice💫

It is a way of relating to yourself that involves being understanding for your mistakes, understanding your losses, and being able to effectively communicate with yourself about life without harshly judging or punishing yourself.

💫Why is Self-Love Important?💫


Learning how to self-love is important to living happier and healthier in every aspect of your life. It influences who you pick to be your mate for life, the image you project at work, how you accomplish your work, the way you raise your children, the way you interact with those around you and the way you cope with the problems in your life.

💫Make Self Love a priority💫

✨ 3 Things That Will Change Your Life ✨💫✨

1.Clear Vision

It is clear to you that when you have a clear vision of what you want to achieve, you can set goals much more precisely and take action, but it can be a problem if you do not have a clear vision.

Creating a vision is not that difficult. It would help if you had some free time for quiet reflection and honesty with yourself.

Honesty is vital because we often lie to ourselves that we don't want what we want and that we like what we don't want because others like it or think it's good for us. When you create a vision, forget about whether something is possible or not, and don't think about how exactly you will achieve it. This is the moment to have an honest conversation with yourself and let your imagination and intuition work for you.

2.Believe in Yourself

If you don't believe in yourself, why would others believe in you? I am sure you have many talents, and if you still have the attitude that somebody can learn everything, you will surely succeed.

Believe in yourself and believe in possibilities, not in mere luck. We all get chances and opportunities, but many are not able to notice them because they do not believe that it is possible.

List your talents, abilities, skills, strengths, interests and values, and you will know what treasures you have at your disposal.

Believe in yourself because you have invaluable potential, and you only need the willingness and will to use that potential correctly. If you readily welcome opportunities and chances, you will see how quickly others will start talking about your luck.

3.Readiness for Action

Vision and belief in yourself have no meaning if you don't take action. First, create a vision and, with faith in yourself and your potential, make a plan and set goals.

Then take action—step by step, with readiness for success and failure, mistakes and hard work.
✨Go ahead, one day at a time, and you will achieve your vision and dream✨

💫✨We are all here to experience the unlimited bundle of joy, happiness and success✨💫

✨💫Everything your mind can imagine, you can create and experience in the material world. The only thing that stands in the way of your dream life - is you!💫

✨💫The moment you decide you deserve the life you want, the moment you give yourself permission that you deserve only the best from life, your magical transformation begins💫✨

✨💫And what a lovely rewording journey it is💫✨

💫✨You can have it all✨💫
Take a few little steps:
✨Decide what you want
✨Set up some goals
✨Make habits and cornerstone changes
✨Create a detailed plan
✨Raise your vibration
✨Do more things that bring you joy
✨Invest in Coaching or Mentorship
✨Be Brave to ask for help or advice

💫✨Remember You Can Have It All✨💫

✨How Do You Set and Achieve Monthly Goals?

There are many ways you can set yourself goals. Some people like to set New Year resolutions, while others might prefer to set new goals every week. There really isn't any right or wrong, it simply comes down to what works best for you.
Personally I prefer to set monthly goals.
I've found that by having monthly goals l'm more likely to achieve everything on my list.
I'm going to share my monthly goal setting routine with you:

🌼1. Choose a planner and stick to it

Firstly, you will want to choose one planner for your goals and stick to it. If you write your goals in the same planner every month, this will make it easier to reflect and see how far you've come.

🌼2. Plan your month

I start by writing down what I want my month to look like, when doing this I follow the same prompts every time.
These prompts help to create balance in your life, as they encourage you to focus on both your personal growth and your well-being.

🌼3. Vision your month

I love to add this step into my routine as it's a fun, relaxing and it doesn't take much time, it also helps make my goals seem more real.

🌼4. Choose your habits

Creating new habits for yourself can introduce more positivity into your day-to-day. I choose which habits I want to develop every month. Sometimes the habit I choose is something which I want turn into a lifestyle, other times I might give myself a challenge to focus on, such as 30-days of yoga.

🌼5. Write a bucket list

What's on your bucket list? At the start of every month I create a collection of dreams, goals and aspirations, these are both big and small goals.

🌼6. Make time to reflect

The final thing which I do is reflect on my goals and habits at the end of every month. Reflection is an important tool for growth, by reflecting for just ten minutes at the end of every month you will make more progress towards your goals. Inside my planner I answer the following questions:

* What went well?
* What did I prioritise?
* What am I proud of?
* What can I improve?
* What am I grateful for?

Are you going to start setting yourself monthly goals? I am here to support you!

Love, Alex 🌸💞

✨WELCOME✨

is committed to supporting you on your path of becoming the best version of yourself and creating the life of your dreams 💫