11/10/2025
A part of our prenatal yoga crew gave birth the past few weeks, and they are sharing their feedbacks 💕
I am sooooo happy to read that what we do during our prenatal yoga in terms of movements & breathing practices is helping you so much during your Labour!
This is the reason .teachyoga created this safe environment for mums to be, to feel unpowered & ready to birth while sharing with other mums ✨🧘♀️😍👌🏼💛
Congrats mama!!!! Welcome to the world baby boy, see you in a few weeks ♥️
Em xx
❤️
06/10/2025
This is everything!!!
Lovely feedbacks from one my lady who attended Pregnancy Yoga class for couple of weeks 🧘♀️ and 2 days after birth she is taking time to send me this lovely text 🥰
Welcome to the world baby girl & well done E 💗
I will be thrilled to meet you both in 6 weeks at the Mum & Baby Yoga!!!
💕
25/09/2025
Change of season 🍂 Change of vibe in the studio on Wed evening ✨ darker, cosier & warmer atmosphere 🍁♥️
This was a time in slow motion yesterday, full of release emotions, clearing energy and bringing more self LOVE, gratitude & joy. Allowing you to take this moment to rest, relax, energised, move & be! 🙏🏼👌🏼
Some of the ladies due in a couple of days only want to get into their bubble and prepare for the big day, while others in their 2nd/3rd trimester focus maybe more onto the stretching, releasing any discomfort & getting the flow going 🌀
All connecting deeper with their breath, their body, their energy, their baby & also@with each other - this is sharing LOVe, KINDNESS and JOY 💗 this was a beautiful session, thanks ladies # # #
If you want also to join the Yoga class, check my website on my bio🔗
With love xx Em.
15/09/2025
This space is so magical ✨😌, hidden in the streets of Parsons Green, at the corner of South Park.
With the light ray of sunshine coming in, far from the busy park & Cafe, this is a serene, calm & radiant studio 🦆🌿🐾 - this is - just by the community centre where families and friends meet up👌🏼🩵
If you want to experience the bliss of this place during a Prenatal & Postnatal Yoga, book your session now! Space limited, booking essentials 😘
https://the4bs-bumpbirthbabyandbeyond.com/my-services/
10/09/2025
Last week at to the Prenatal Yoga class at the in West London!
This is by far the favourite part of the classes, 20mins of Savasana 🤰👌🏼😌
This is the lush moment where you drift off between sleep and awakeness where the magic happens!! ✨✨✨
A time to go inwards, connect with your body & baby, let go & relax and melt into the matt 💗
At the end of these 20mins relaxation, you will feel maybe a bit sleepy and then quickly more energised like you recharged your energy level 🔋 this is the magic 🌈
You feel lighter, calmer, more at peace, centred, happier🥰 You will also buzz of energy & GLOW!!
This is what makes yoga classes so special at the 4B’s!
Come along every Wednesday evening & Saturday morning 🌅 at the in Parsons Green, and experience this 20mins of recharge & Glow!!
Limited space, booking essential -
https://goteamup.com/p/9427997-the-4-bs-bump-birth-baby-/e/91290694-pregnancy-yoga-preparation-for-birth/
See you soon ladies # # #
Em ♥️
31/08/2025
Purpose of Life - Spread the ❤️
27/08/2025
❣️NEW❣️
Postnatal Mum & Baby Yoga 🧘♀️🌸 👶
Join me on the mat with baby
every Saturday at 10am until Christmas holidays with a half term break in October,
at the DanceWest Studio Parsons Green (SW6)
These are lush classes designed for mum’s postnatal and post birth recovery inspired by
We build slowly week-by-week, taking care of some discomfort, aches & pains, sleeplessness, healing of c-sections & episiotomy and also to help with diastasis recti (tummy muscle ‘separation’) & heal or prevent prolapses.
Classes include getting the body moving gently, massage & yoga with your baby too which they love! 🥰 and also nourishing relaxations to recharge.
The community center next to the studio is a great place for mums & babies to go for coffees & catch ups after; making this the perfect « 1 thing to do »!!
*Suitable between 6/8wks-1yr of your postnatal journey.
Any questions DM me.
Sign up now for the Launch Offer 4 Classes for £72 & save your space today! 🫶🏼🌿✨👌🏼💗
Space limited - booking essential!
💌 https://goteamup.com/p/9427997-the-4-bs-bump-birth-baby-/e/91290733-postnatal-mum-baby-yoga/
Lots of love & see you there,
Emilie 🐝 xx
helps to
21/08/2025
💌Love receiving text from clients just after our Yoga session!
What a bliss to read you had a wonderful time J🤰💗 That’s why I do this job!!
If you want to experience the same mummies, book our Prenatal Yoga classes! 🐝🐝🐝🐝
🤠Join in West London (SW6) at the
Wed 18.30-19.45 & Sat 11.30-12.45
♥️ also Postnatal Mum and Baby every Saturday 10.00-11.15 is live!!! More details soon # # #
DM to book or link in bio
21/08/2025
So sorry to hear the passing of this Grand Mr!
I had the chance to share a bit of his so rich knowledge and birth experience last month! So lucky!
We won’t forget you Michel Odent your books and research are printed in the Birth history worldwide! Thanks for sharing and thanks for making us think & look at the evidence!
We are so sorry to hear this news from Michel Odent's family.
"It is with great sorrow that the family of Dr Michel Odent announce his death at the age of 95. Dr Odent was born July 7, 1930, in Bresles, France. He died peacefully in London, England, on August 19, 2025 following a brief illness.
Dr Odent trained as a general surgeon in Paris, and advocated for the demedicalisation of birth whilst in charge of Pithiviers Hospital. In later life, he founded the Primal Health Research Centre in London, and published extensively on topics related to childbirth and early breastfeeding.
He is survived by many loved ones, including his partner Liliana, and children, grandchildren, and great-grandchildren. His family wishes to express their thanks to the doctors, nurses, and staff of St Mary’s Hospital, Paddington. In lieu of flowers, the family suggests donations to La Leche League. Dr Odent will be cremated in a private family service with a public memorial to follow in several weeks."