she can TRACE

shecanTRACE is a Parkour Generations initiative to raise awareness about the vibrant, active female parkour and movement community. So follow us!

THE INITIATIVE

shecanTRACE is a Parkour Generations initiative to raise awareness about the vibrant, active female parkour and movement community. Fear of judgement or of failure can stop many women from taking part confidently in physical activities, fitness and movement training - but the powerful female parkour community shows that this doesn't have to be the case. The initiative aims to inspi

re more women to get moving and explore their potential, and to shine a light on the existing strong, dedicated female parkour community. OUR GOALS

shecanTRACE has tangible goals which include the support and development of women in movement everywhere, the training of many more female parkour coaches and professional performers by the end of 2015, the creation of a global network for the many female communities across the world and the maintaining of an open, welcoming forum for women of all backgrounds, abilities and experience to share their knowledge, ideas and lifestyles. (Y)OUR MOVEMENT

The benefits of regular movement cross into all aspects of a practitioner’s life, helping to develop confidence, inner calm, self-esteem and a sharp mind as well as bringing the obvious physical benefits of fitness, mobility, strength and overall long-lasting health. (Y)OUR COMMUNITY

shecanTRACE is a community made up of women of all ages, of all backgrounds, of all abilities, of all strengths and of all perspectives who work together to support, embolden and inspire others around the world. Our coaches have taught, trained and run seminars internationally and last year's Women's International Parkour Weekend in London saw the largest ever gathering of female parkour practioners. We continue to grow from strength to strength and reach out to more women everyday. JOIN IN

London’s original Parkour Classes can be found here:

http://parkourgenerationslondon.com/timetable

We also run open Women's Jams in London - locations will be announced in advance here and on our Twitter and Instagram feeds. Or contact [email protected] to be added to the mailing list. Follow shecanTRACE on Facebook, Twitter and Instagram and connect with other like-minded women by using the hashtag #shecantrace. WOMEN'S INTERNATIONAL PARKOUR WEEKEND

The flagship event of the year is the Women's International Parkour Weekend (or WIPW as it's known for short) which happens on the first weekend in May. An amazing gathering of women from all over the world, from beginners up to seasoned movement experts, the Weekend is 2 days of fun, training and friendship in the heart of London. See here for more details on the upcoming WIPW event:

http://parkourgenerationslondon.com/events

Find out more about our work at Parkour Generations globally at www.parkourgenerations.com

12/05/2026

Every Friday evening, shecanTRACE takes over .

A dedicated women’s parkour class open to all levels, all experience, ages 16+. Whether you’ve never tried parkour or you’ve been training for years, this session was made for you.

📍 London Parkour School, Canary Wharf
🗓 Every Friday evening
📲 Book via the Parkour Generations App

Search ‘Parkour Generations’ in your app store to download and book your spot. Questions? Drop us a message or email [email protected]

11/05/2026

Every May, the global female parkour community gathers in London. Two days of world-class coaching, real streets, and a community like nowhere else in the world.

Women, trans-women and non-binary movers of all levels. Age 13+. No experience needed — just the willingness to move.

This is WIPW. Swipe to find out everything. 🔗 Tickets and dates in bio.

22/04/2026

Showcasing the Women’s International Parkour Weekend partner at .ldn 👊

Repost from .ldn
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Overcoming barriers, one step at a time.

We’re excited to support the Women’s International Parkour Weekend 2026 with four 50% supported places at this year’s event with .

We believe movement should be accessible, and that cost shouldn’t be the thing that holds someone back.

Dates: 9–10 May 2026
Location: East London

If the full price would make it difficult to attend, we have a small number of supported places available at 50% off.

Send us a DM or email [email protected] to find out how to access a supported place.

14/03/2026

ASSISTANT COACHES WANTED - Apply now!

are looking for female and non-binary coaching assistants for this year’ Women’s International Parkour Weekend 2026.

Come and celebrate everything that makes our ever-growing traceuse community so powerful by, assisting in the delivery of two days of epic parkour and movement training.

We’re looking for female and non-binary coaching assistants, who have either completed their ADAPT Level 1 Coach Certification or are in the process of getting their hours. Assistants must be available on the 8th-10th of May to attend a 1-day recce and the full weekend event. If you’re not London-based we can assist with accommodation across these days too.

👉 Apply now by emailing [email protected] with “WIPW Assistant’ in the email header.

WOMEN’S INTERNATIONAL PARKOUR WEEKEND 2026 📅 Saturday 9th & Sunday 10th May ⏰ 9am–5pm (plus additional socials!) 👥 Female & non-binary applicants welcome

📸

06/03/2026

Get moving, Boston!

Repost from
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Stronger together. That’s the foundation. 💛

Celebrating the female parkour experience and is open to all women, trans women, and nonbinary individuals as a day to move, connect, and build community! This isn’t just about training. It’s about sharing challenges, celebrating wins, and supporting each other every step of the way.

📅 April 4th, 2026
📍 Dojo @ Somernova
🕐 10AM - 1PM | Half-Day Session
1PM - 4PM | Full-Day Session Continues
4PM - 7PM | Opening Training/Food/Fun 💗

⬇️⬇️⬇️JOIN THE CELEBRATION TODAY⬇️⬇️⬇️
https://pkgenboston.com/local-events/bos-womens-workshop-2025-dpd72

02/03/2026

02/03/2026

Become a Certified Parkour Coach — London, March 2026

The first UK ADAPT Level 1 Coach Certification of 2026 is now open for booking.

This is the global foundation course for anyone serious about coaching parkour safely, intelligently, and professionally.

📍 London
📅 20–22 March 2026
⏱️ 3 full days (9am–6pm)

What you’ll learn:

• Parkour history & principles
• Movement mechanics & conditioning
• Warm-ups, cooldowns & injury prevention
• Coaching skills & group management
• Health, safety & managed risk
• The spirit of parkour in real practice

You’ll finish with a written exam + practical assessment, and a clear pathway to full ADAPT Level 1 certification.

👥 Ideal for practitioners with 6–12+ months of regular training
🎓 Globally recognised qualification
💷 £475

Places are limited.

👉 Apply now via the link in bio

06/01/2026

We Were Never Meant to Be Comfortable.

We have been taught to optimise almost everything about living: our bodies, our leisure, our social interactions, even our rest.

We track steps, monitor calories, regiment recovery cycles, and automate routines for “efficiency.”

Yet in all this optimisation, something subtle but profound has been lost: the purposeful encounter with challenge itself...

https://parkourgenerations.com/we-were-never-meant-to-be-comfortable/

11/03/2025

Women in Parkour!

New article by of in on the explosion of women in the world of parkour!

Ahead of the incredible Women’s International Parkour Weekend (WIPW) in London this May, we’re celebrating the massive growth of the women’s scene over the last 15 years.

To read the article see pages 14-15 on the link below or via our page now!

https://www.yumpu.com/en/document/read/70062016/march-april-2025-fitpro-magazine

Details for WIPW2025 are:

10-11 May 2025
London, UK
https://parkourgenerationslondon.com/wipw2025/

11/03/2025

Let’s go, Boston!

Repost from
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Warmer weather means that April is almost here and that means that the Boston Women’s Parkour Workshop is coming on April 5th at The Dojo @ Somernova!

This year we’re super excited to have an all-star team of coaches and guest presenters coming for the event- stay tuned for more details!

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http://www.shecantrace.com/

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Import Building, Parkour Generations London REPUBLIC GO3, 2 Clove Crescent
London
E149ZP

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