07/04/2020
π¨ Happy Tuesday from Panji, 8, in his homemade kuala facemask in Jakarta, Indonesia π¨
πΈ by Ajeng Dinar Ulfiana for .independent
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The Boiler House
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A conscious living space, supporting social and environmental action and innovation for social change.
07/04/2020
05/04/2020
As lockdown continues across the globe, musicians have taken to their balconies, doorsteps and roofs to offer live performances for neighbouring residents. A much needed offer of connection, entertainment and a moment of reflection for communities living in isolation πβ β
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Among the many images of unnamed musicians appearing across the media, opera singer Laura Baldassari (first photo) sings to her street in Milan, Italy (photo by Luca Bruno)β , and cellist Jodi Beder (last photo) performs a daily concert on her front porch in Mount Rainier, Maryland (photo, by Andrew Caballero-Reynolds) ππ»π΅π·β β
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Stay strong, and stay home xβ β
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@ The World From Your Window
02/04/2020
How to make your own bra mask! π Thanks to for the simple DIY video
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Itβs important to note that masks do not offer complete protection against Covid-19 but they do help limit the spread of the virus, and protect you to an extent. Make sure you wash and dry your bra mask between uses! π·
says, βYes I do get a few odd stares and whispers but it's either this or no protection for myself or those I interact with! This will have to suffice until I get some real masks π₯΄β
Happy snipping! π§ΆβοΈ
01/04/2020
A few tips and tricks for a more mindful morning ππ±
How To Incorporate A Mindfulness Practice In Your Homeworking Routine - The Boiler House Homeworking can be a double-edged sword. On the one hand, it entails a series of definite advantages. Not having to commute, for starters. But also being so close to the kitchen means we can work with your favourite tea selection at hand! However, being stuck indoors for long periods of time can cre...
28/03/2020
Join us today for a 20 minute guided Mindfulness Meditation sitting with Hari Kalymnios from π
Link in our bio for how you can offer a donation for the class should you wish to. π
Hereβs to a peaceful weekend π
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27/03/2020
Meet Ieva, a.k.a. π Ieva is offering free DIY yoga classes on Facebook to help raise money for our Everyday Heroes campaign for the NHS. ββ β
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It's thanks to these many small gestures of goodwill and coming together that we are going to get through this crisis and come through it better and stronger at the end πͺ β β
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Visit Yogabeets on Facebook to enjoy some free classes with Ieva (she's really good!), and please donate to our NHS fund if you can. Nothing is too small πβ β
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@ The Boiler House
26/03/2020
Support our NHS! We've just launched our fundraiser initiative, Everyday Heroes, and we're calling for practitioners to get involved...
Whether it's a guided meditation, a pilates class, or a home repair workshop, we can promote and live-stream your classes on The Boiler House channels (18K sum followers). In exchange, we ask only that your audience is provided to the link to our fundraiser as an entirely optional donation for the class .
Alternatively, please feel free to just donate! Nothing is too small. π
NHS Everyday Heroes Help The Boiler House raise money to support NHS Charities Together
26/03/2020
The elderly and vulnerable members of our community are on all our minds at this time. It's important that we do everything we can to support them through this period.β β
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π 17% of over-70s are in contact with family, friends and neighbours less than once a week.β β
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π 11% are in contact less than once a month.β β
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π How can we combat this loneliness for the vulnerable?β β
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π Check in on elderly or vulnerable neighbours, keep a safe distance to avoid putting them at risk. β β
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π Offer to pick up supplies or walk their dogs.β β
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π Ramp up virtual connection if they have accessβ .β β
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π Join or donate to local community organizations, or offer your time as a phone line volunteerβ .β β
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Link in bio for our blog, where you can find details of specific organisations, and how to get involvedβ . πβ β
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23/03/2020
If you're feeling concerned about vulnerable groups or family members at this challenging time, you're not alone. But if you think you're powerless to help, think again. There are ways you can still offer essential support from home, and it is still safe and encouraged to donate blood at specially isolated NHS pods. β€οΈβ β
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Check out our blog for details on all the tips on this post plus more info and links on reaching out and donating at this challenging time. Link in our bio βοΈπβ β
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@ The Boiler House
22/03/2020
We hope youβve had a restful weekend with some time to reflect on and absorb whatβs been happening in the outside world. π
Join us on the live feed tomorrow morning at 8:30 as Hari Kalymnios, Founder of and experienced Mindfulness practitioner, offers a 20 minute guided meditation to start the week in a calm, bright and positive state of mind π
Please note that our morning sessions end at 8:55 latest for those starting work at 9am. π
22/03/2020
π§Popsicles of Pollutionπ§β β
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Scientists have started to draw a correlation between the areas worst hit by COVID-19 and their air pollution levels. Environmental activists across the globe are hoping that this pandemic will act as a catalyst for the system changes they've been campaigning for, including stricter legislation on aviation. βοΈβ β
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Meanwhile, students from New Taipei City collected samples from urban rivers, creeks and ports, along with the pollution found in these natural water sources. β β
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They froze the water into popsicle moulds and preserved them in resin π β β
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βWe hope when more people see this they can change their lifestyles,β said one student from the group. β
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We love the beautiful popsicles and we champion the activism behind the of art. Keep it coming Gen Z, weβre behind you all the way πππ΄πβ β
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@ The Boiler House
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