Here's one of the simplest things you can do as a family to help your children build a more helpful inner voice...
Set a positive intention for the day ahead. Not in a forced, “everything is wonderful” kind of way, but in a practical way that helps you and your kids notice what you need, reframe unhelpful thoughts, and choose words that are supportive and optimistic. It totally helps when we're feeling worried, unsure or overwhelmed.
Positive thinking is a life skill, and like any skill it becomes stronger with practice. Picking a card together in the morning, talking about why that one feels right, or leaving one out for your child before school can become a really lovely family ritual. Over time, these small moments help children develop self-belief, confidence and personal coping strategies they can come back to when things feel tricky.
The aim isn't to remove every worry, but to help children feel more able to meet the day with optimism, purpose and a little more belief in themselves.
It's a small habit that can go a long way - why not try it today...
The Happy Confident Company
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🚀 Empowering kids with self-belief, confidence & resilience by transforming wellbeing in schools & families worldwide 🌎 Join the movement! 🌈✨
We believe that emotional intelligence and life skills such as confidence and resilience are first developed at home. We want every family to have access to great resources, tools and products to help both children and their parents build these life skills together and feel like a united team. This is why we launched Happy Confident Me. The vision behind The Happy Confident Company was inspired by the typical struggles we faced as parents when raising our children.
09/06/2026
Join Nadim Saad and a panel of experts to explore how to support children through grief.
Nadim will be joined by Certified Child Life Specialist, author and grief specialist, Jessica Correnti survivor of suicidal loss & trauma informed yoga teacher, Reshma Kearney and Head of Services & Service Transformation at Child Bereavement UK, Letizia Perna
Join to discover:
✔️Ways in which children experience & process grief
✔️How to talk to children about death & loss
✔️How to help build resilience during grief
✔️Practical tools for supporting children at home & school
Sign up link:
https://club.happyconfident.com/r/social-media-webjune26
Register to join live or to receive a copy of the recording
Want to know what resilience looks like?
Meet Molly Hall .hall08 an inspirational young woman who was a guest on our recent webinar on ‘Raising Resilient Kids’. Molly shared her own special story of resilience and when asked how she manages to stop comparing herself to others, she gave this wonderful answer.
We were also joined by parenting expert Sue Atkins and clinical psychologist Dr. Alison McClymont
Don’t miss the full replay of this webinar, it’s full of words of wisdom from all three guests! Replay available in The Happy Confident Club (link in bio 🔗)
How do you navigate the challenging conversation of telling your children you’re separating..?
Dr. Angharad Rudkin shares her helpful and reassuring advice on this topic, with some very practical things to consider. You can catch the full replay of this webinar ‘Supporting Children Through Separation, Divorce & Change’ in The Happy Confident Club. Link in our bio 🔗
Don’t miss out on our webinar this month on ‘Raising Resilient Kids: Helping Children Adapt, Grow & Thrive. Sign up link also in our bio 🔗
Going through separation, divorce or change in within your family?
Co-Parenting Expert Marcie Shaoul shares her advice for parents who may be worried about the long term impact on their children. Marcie joined us for our webinar on ‘Supporting Children Through Separation, Divorce & Change’ with two other experts Hannah Strong and Dr. Angharad Rudkin
You can watch the full replay in The Happy Confident Club (link in bio 🔗) and it’s accessible to free members for the next 2 weeks.
Don’t miss out on our May webinar on ‘Raising Resilient Kids’ link also in our bio 🔗
12/05/2026
Join Nadim Saad and three fantastic guests to explore how to raise resilient kids. ✨
https://bit.ly/WEBMAY26_OS
Nadim is joined by Clinical Psychologist Dr. Alison McClymont , Parenting Expert Sue Atkins and student & resilience advocate Molly Hall .hall08
Join to discover how to
✔️Develop your child’s emotional resilience
✔️Model & teach healthy coping strategies
✔️Support your child to recover from setbacks
✔️Use powerful mindset tools to build resilience
Sign up link🔗https://bit.ly/WEBMAY26_OS
Register for this event and join The Happy Confident Club
11/05/2026
This Mental Health Awareness Week is a reminder that children’s mental health is shaped by the small things we do every day and by the systems we build around them.
A feeling named.
A boundary respected.
A moment of rest protected.
A safe conversation at home or in the classroom.
Our purpose is to empower families and schools with preventative, life-transforming tools that help children build self-awareness, confidence, resilience and emotional intelligence. Because prevention is just as important as intervention. And every child deserves to feel great about who they are.
This week, try one small step:
Ask a child, ‘What are you feeling today?”
Then give them the space to answer.
The impact of 📱phones📱on our reading habits… 📚
How do you intake the news?
Charlotte Badenoch shares another top tip for parents and caregivers, which has a positive impact on our child’s view of reading. Charlotte joined us from for a live Q&A - full replay can be found in The Happy Confident Club (🔗link in bio).
How do we encourage our children to read and to develop a love of books? 📚
2026 is the National Year of Reading, and Dani Okumura and Charlotte Badenoch joined us for a live Q&A to discuss all things reading related. They provided some brilliant tips and ideas on how to support early readers, reluctant readers, struggling readers…💡
They also provide all types of support with learning, reading and writing through
Check out the replay of this Q&A in The Happy Confident Club - link in bio 🔗
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