Somatic Bodywork with gentle touch. Training and personal development 🪷
Retreats | Workshops | Practitioners
Find out more👇🏼
14/06/2026
Words from Iren after our January 2026 Introductory Workshop ✨
During these workshops you’ll explore how gentle hands on touch and focused body awareness can help you release long held tension and uncover the emotional stories that live in your body.
Each testimonial reminds us how deeply this work can be felt and how it continues to support people in meaningful ways.
Meet some of our Rosen Method practitioners
Karen Sands, Debbie Fildew, and Georgia Apsion are all part of our Rosen Method community, each bringing their own unique presence and approach to this gentle bodywork practice.
Rosen Method is also a wonderful complement to physiotherapy, psychotherapy and other therapeutic modalities.
Many of our practitioners come from professional backgrounds in healthcare, bodywork, and therapy, bringing a depth of experience and understanding to their practice.
10/06/2026
A gentle reminder that the body often holds what the mind has learned to move past without fully processing.
Through lived experience, emotions, and moments of overwhelm, we can disconnect from what we feel, while the body continues to carry the imprint.
Rosen method offers a space to slow down and bring awareness back into the body, supporting greater presence, release, and reconnection.
Explore sessions and workshops:
rosenmethod.co.uk
[email protected]
05/06/2026
What happens at a Rosen Method session?
Rosen touch focuses on connection and receptivity rather than correction, especially in places where we unconsciously hold tension.
Every session is different. Some people leave feeling deeply relaxed, emotionally open, or more aware of their body, breath, and patterns of holding.
Unlike bodywork that focuses only on physical relief, Rosen Method uses gentle touch and awareness to explore tension held in the body while supporting a sense of safety and ease.
Explore sessions and workshops:
rosenmethod.co.uk
[email protected]
Clients describing their Rosen Method experience in their own words ✨
Hearing these reflections shows the impact this work can have, and why so many people choose to return again and again.
If you’ve been feeling stressed, disconnected, or simply curious to explore yourself more deeply, this is your sign to experience a Rosen Method session.
01/06/2026
Rosen Method is for everyone 🤝🏼
Whether you’re seeking deep relaxation, greater self-awareness, or a more meaningful connection with yourself, Rosen Method offers space to explore at your own pace.
You might begin with:
• Individual sessions to release tension and reconnect with the body
• Weekend workshops focused on personal growth and self-discovery
• Professional training for those feeling called to support others through this work
With gentle touch and conversation, Rosen Method helps bring awareness to what the body has been holding, creating more ease, clarity, and connection within yourself.
We received a beautiful testimonial sharing a client’s Rosen Method session journey.
It offers a glimpse into the depth of Rosen Bodywork and the effect of gentle, mindful touch.
Each reflection reminds us how deeply this work can be felt and how meaningfully it continues to support people.
25/05/2026
We’ve just spent the last few days at the , and we enjoyed every moment of it.
A heartfelt thank you to everyone who stopped by to meet us, try a Rosen Method session, and discover more about Rosen Bodywork. It was a pleasure sharing the experience of Rosen touch.
We’re excited to continue these connections and conversations beyond the festival.
Explore sessions and workshops:
rosenmethod.co.uk
[email protected]
22/05/2026
Day 1 at the festival!
Such an amazing day bringing the Rosen touch to the festival and introducing so many new people to this beautiful bodywork.