Let's celebrate world breathing day today with a little egg breathing exercise!
Did you know that something as simple as the way you breathe can make a BIG difference in how you feel and function? Let's dive into the power of your breath:
Your breath affects EVERY part of you! From your immunity to your joints, and even how your brain works. It's like a superhero for your body! 💪
Your breath is like a secret key to your nervous system. It can help with things like staying focused and managing stress.
Ever feel tired but can't sleep because your mind won't quiet down? Adjusting your breathing can help you find your calm, get better sleep, and wake up feeling refreshed!
So, when life gets a little crazy, just remember to take a slow long (little less volume) breath. It's like a superpower you already have!
Let's breathe together and take on the world!
Ommie
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Ommie, fun yoga storybooks for kids. Helping to improve the health and happiness of children by teac OUR GUIDING PRINCIPLES:
• To make yoga fun!
OUR PHILOSOPHY:
We think children are pretty amazing and passionately believe that the combination of simple yoga movements with imaginative stories can help to improve their physical and emotional wellbeing. We want children to spend time with Ommie so that they can enjoy magical stories and be active at the same time, enjoying all the benefits of yoga in a simple, fun and interactive way. We do
02/04/2024
Dive into the enchanting world of our Ommie and the Magical Garden story book and watch your kids' concentration soar! This captivating yoga book isn't just a story—it's a gateway to improved focus, boosted confidence, and a more mindful way of living for children everywhere.
With Ommie as their guide, children embark on a gentle journey into the world of yoga, where imagination and movement intertwine to create a magical experience. As they flow through the pages, they'll not only learn yoga poses but also discover the power of concentration and inner peace.
Parents, school teachers, children's yoga instructors, and healthcare professionals alike will find Ommie and the Magical Garden to be a valuable teaching tool. Its gentle approach and engaging storytelling make it accessible to children of ages 3-8 and backgrounds.
And, to finish the story, unlock the secrets of improved focus with Ommie's rainbow meditation, a soothing journey that calms the mind and nurtures mindfulness. Plus as a fold out page, dive deeper into the benefits of each yoga pose with a comprehensive manual at the end of the book, perfect for understanding the physical and mental benefits of yoga.
👧👦 Empower your children to thrive in a world filled with distractions. Pick up your copy of Ommie and the Magical Garden today and embark on a journey of self-discovery, focus, and confidence!
25/03/2024
Thank you for sharing this lovely yoga photo.
Dive into the magical world of Ommie and the Magical Garden with us! Gather your little ones and embark on a journey of self-discovery, exploration, and inner peace. With Ommie by our side, we'll stretch, breathe, and connect with nature, all while learning valuable tools for mental and physical wellbeing that will last a lifetime.
From the calming Tree Pose to the playful Swan Pose, each yoga pose inspired by Ommie's adventures teaches kids the importance of mindfulness, kindness, and resilience. It's not just yoga—it's a holistic approach to nurturing happy, healthy, and balanced children.
24/03/2024
🧘♀️ Little Indigo is having a blast learning yoga poses while spelling out words like 'happy', 'calm', 'kind', and 'peaceful'. Thank you for for sharing these totally adorable snaps of Indigo spelling a word doing her yoga poses. Our beautifully illustrated cards make family yoga time a fun and educational activity for everyone! 💫 Let's spell our way to 'zen' together!
If you would like to receive Ommie A-Z yoga cards for FREE (note: postage applies), be one of the first 5 to submit photos or a video of your child spelling out their favourite word using our fun A-Z animal yoga poses, follow us and tag two friends you think would love to join in too.
See the Ommie alphabet poster in this post for inspiration!
Upload on: https://www.ommie.co.uk/pages/fans
Additionally, the photo / video with the longest word spelt out in yoga poses will go into a competition draw to receive both our books as a present. T&Cs comply, ends April 30, 2024.
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23/03/2024
Thank you for .honest.life for sharing this beautiful photo showing our books and A-Z yoga cards.
Our yoga storybooks and videos are specially crafted for kids aged 3-8, offering a playful introduction to the world of yoga and mindfulness. Through captivating stories and engaging activities, children not only learn yoga poses but also discover the joy of calming yoga breathing, paving the way for inner peace and happiness— their very own Ommie Moment!
Here some comments we received from our customers:
"My daughter just loves your books, we read them almost every day!"
"My boys, 4 and 2 and a half love doig the poses and hearing the story. They call it their exercise book."
"Delightful! My grandaughter loves makign the yoga shapes as we go through the garden!"
Let's make every moment an Ommie Moment—filled with love, laughter, and the magic of yoga! 🌸✨
21/03/2024
👧👦 Let your little yogis shine in style with our adorable Ommie yoga tees featuring fun yoga poses! From downward dog to tree pose, these shirts are not only cute but also comfortable and eco-friendly, made from 100% organic cotton.
Whether they're stretching, balancing, or simply embracing their inner zen, our t-shirts are perfect for every little yogi's journey. Plus, they're easy to move in, making them ideal for yoga sessions, playdates, or lounging around at home.
Join the yoga fun and spread positive vibes with our delightful collection of kids' yoga t-shirts! Available now, because it's never too early to start cultivating mindfulness and wellness in our little ones.
🌟
19/03/2024
Let's dive into the magic of mindfulness with our little yogis!
In today's fast-paced world, teaching our children the power of focus is more important than ever. With our simple yet effective yoga poses for kids aged 3-8, we're empowering our little ones to centre their minds, find inner balance, and embrace the present moment.
Through yoga, children cultivate a sense of awareness and clarity, helping them navigate through challenges with ease and grace. Plus, it's a wonderful way to instill healthy habits early on and foster a lifelong love for mindfulness.
Join us in spreading the joy of concentration and calm through our fun yoga books and yoga cards! Share a photo or video of your little yogis striking the "I am focused" pose, and let's inspire each other to embrace the power of presence. Together, let's create a world where focus and serenity flourish in every child's heart and mind.
💕
13/12/2023
Christmas offer!
A-Z Yoga cards (32 cards in a beautiful cotton draw string bag) and Ommie's Journey into Calm book for only £17.99!
The perfect present for the kids and whole family this Christmas.
Fun easy-to-follow yoga poses • learn fun facts about the animals • learn the alphabet • make your own yoga sequence with the letters in the cards • read a sweet bedtime story book helping kids to learn about calmmess.
Here some of the feedback we received from our customers:
My boys, 4 and 2 1/2, love doing the poses and hearing the story. They call it the exercise book! (J. Horn)
All children thoroughly enjoyed the story, can we have some more please! (4 Plus Nursery East Wittering)
“Dear Sirkka, I really really enjoyed reading the book about yoga. I give it 10/10 stars. It was a splendid way to learn about yoga. I also enjoyed reading it because it had nice pictures. The best part was the meditation part. Thank you for writing such a lovely book.” (K. Orlowska age 8)
Now available to buy at our website see link in bio.
Offer closes midnight (GMT) of 17. December 2023
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22/10/2023
Ommie and the Magical Garden, one of our easy-to-follow yoga book for your little ones aged 3-8. Ommie goes on a fun journey of discovery through magical gardens while doing yoga poses. 😄
There is also a foldout page at the end of the book explaining the yoga poses and the benefits in greater detail, plus a sweet rainbow affirmations mediation.
We often hear from parents that the older kids love reading the book to their younger siblings, taking the role of the yoga teacher! 😃
Here some of the feedback we received from Mums and Dads and carers:
My boys, 4 and 2 1/2, love doing the poses and hearing the story. They call it the exercise book! (J. Horn)
All children thoroughly enjoyed the story, can we have some more please! (4 Plus Nursery East Wittering)
LOVE Ommie and the Magical Garden and my boys loved it too. They were calm, relaxed, followed well and engaged learning why each pose was good for them. We also talked about the story and the bigger picture of life. Brilliant! (B. Beacham)
Dear Sirkka, I really really enjoyed reading the book about yoga. I give it 10/10 stars. It was a splendid way to learn about yoga. I also enjoyed reading it because it had nice pictures. The best part was the meditation part. Thank you for writing such a lovely book. (K. Orlowska age 8)
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05/10/2023
To all grown ups,
Re-treat yourself!
Make time for yourself, escape from the everyday hustle and bustle and enjoy the powers of yoga and breathwork to revitalise your body, mind and spirit.
and Sirkka surhippie.com invite you to book your spot on this wonderful retreat in the picturesque hills of Tavira, Portugal from the 15th to the 20th of October. There are only 3 rooms remaining which are now discounted. Get in contact through DM
We look forward to welcoming you to this enriching and relaxing retreat in beautiful Tavira, Portugal.
01/09/2023
...there's something so visually satisfying about repetition and symmetry, rather soothing and pleasing to the eye, don't you agree?
26/08/2023
Did you know we ship our kids yoga books, yoga Tshirts, A-Z fun kids yoga cards and art prints worldwide?
Our kids yoga products are great to keep your little ones entertained over the summerbreak.
Click here to claim your Sponsored Listing.
Location
Website
Address
160 Kemp House, City Road
London
EC1V2NX
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |