Heather Grant - Yoga & Wellness

IT’S BACK 🧘‍♀️☯️

Join me on the 10th of July, in Sale Moor, for a deeply restorative evening.

We’ll move through a 1-hour Yin Yoga practice, with restorative poses supported with cushions and props.

We’ll then finish with a 30-minute guided relaxation (Yoga Nidra), where you simply lie down and relax while I talk you through a deeply restful meditation.

Link in my bio & our websites 🌙☯️

📸 Calling creative folk!

I’m opening a FREE spot on the following events for someone skilled in content creation with a likeminded community 💚

🌈 5th July - Sapphic Sundays
Q***r yoga, journaling, and picnic in the park

🌲 9th July - Earthy Sundays
Yoga, hike, forest bathing, sauna, and aromatherapy gift

✨ 24th July - Golden Hour Forest Bathing
At Hardcastle Crags

I’m looking for photographer/ content creators with a likeminded audience who love capturing nature, authenticity, wellbeing

(Ps. You don’t need a big following, just a likeminded one!)

DM me if you’re interested 🥰

Last call for Golden Hour Forest Bathing this Friday!

📍Hardcastle Cargs
⏱️5.30-7.30 pm

Through nature-connection sights, sensory meditations, and exploratory invitations, we’ll slow down, reconnect with nature, and soak up the calm perspective that comes with time lay under the trees 🌲 💚

Join me for two new yoga classes in Tod, every Monday tucked in Platform One Galleries surrounded by art exhibitions 😍✨

https://wildheatherwellnessschedule.as.me/schedule/c1892809

Happy Monday ☀️😍

The sun is shining, things are booking up, and maybe burn out is fast approaching… it’s time to pencil in some you time!

Whether it’s a weekly yoga class, a monthly retreat day, or an afternoon with your community, I’d love to see you for some wholesome and nourishing goodness this July

🤞 we’ll have cacao ceremonies back up and running this month, I’m just confirming the most PERFECT location 🤩 and my fresh new website will be launched soon too. Exciting stuff! ☀️

🔗 links in my bio

foresttherapy

Sunshine, sapphics, and stunning vibes ☀️

Join me July 5th for the next Sapphic Sundays - this time, we’re taking it outside!

We’ll move through a gentle meditation and yoga flow in the park, and then get comfy for some sapphic poetry, journal prompts, and group reflection.

If you like, bring some food (or run to the market!) and we can stick around for a picnic post event.

Whose in? 🥰🌈

Golden hour Forest bathing 🌅

26/06 - 5.30-7.30 pm
Hardcastlecrags_nt

🌲💚