12/05/2026
Ive got ten minutes and I haven't posted for ages. Just had a really cool conversation with a parent who like myself has a child going through exams. We got into the weeds of how much revision they should be doing, time with friends, sleep, meal times etc and she asked "do i think she should be doing netball training tomorrow if shes got an exam the next day". My immediate answer was "well what does she want to do, does she feel shes ready for exam and yes exercise and spending time with her netball mates is a really good idea". I then said in the most cool dad down with the kids tech language said "lets ask AI"
It said
"Yes, exercising during exam season is highly important and beneficial. It serves as a crucial, active break that reduces stress, boosts energy levels, increases focus, and improves memory retention, ultimately leading to better academic performance. Regular, even light, exercise alleviates anxiety and helps you manage the pressures of studying"
So basically I was right.
Parents. I will never tell you how to do your job. We are all making it up as we go along anyway. But whilst you are sitting with your kids planning every toilet break between now and the end of exams maybe let them play a little. Its good for them. I promise. Im a professional and chat gbt said so
Picture highlights
Steven age 16 best of luck in exams
Jacob age 16 and the privilege of being my son. Revise hard. My care home is going to be expensive