Mel Crunkhorn Wellbeing

Hello! 👋

Here I am, extending a very warm welcome and big Hello to you. 🫶🏻

I’m Mel, a 40-something female that’s ever so slightly (ok a lot) obsessed with living my best possible life and helping others to thrive ✨

Having weathered life altering events I began a journey, exploring the possibilities of pursuing my dreams. The result? A life I love and a fulfilling career that fuels my passion for helping others.

A few other things about me...

👩🏻‍🎓 I’m a certified + trusted coaching professional
🙋🏻‍♀️ I’ve worked in the civil service for 20+ years
✨In 2023 I fell in love with running and did my first ever 10k 🏃‍♀️, also became an entrepreneur 👩🏻‍💼, and learned it’s ok to go slower and embrace the art of prioritising what’s really important to me 🤍
👨‍👩‍👦‍👦 I live in Nottinghamshire with my husband and two children

A few of my loves...
☕️ Coffee (mostly always decaf)
💤 Sleep
💨 Blustery Walks
🌅 Sunrises & Sunsets
🌳 Camping
📚 Curling up with a book
👩🏻‍🍳 Cooking (and eating)
💃🏻 Kitchen disco
⛰️ My absolute favourite place is the Lake District and I wish we lived there!

Tell me something you’re happy to share about you?

Who are you when you're at your very best, and how can you embody this more often on your journey to a healthier, happier you? 💫

📣 Reflect & Share: Click share to inspire others on their wellness journey.

➡️ Comment & Commit: Take a moment to comment what action you'll take to channel your ideal self.

🔖 Save as a reminder to prioritise yourself

💗 Follow for support, wellness insights and a community that’s pursuing their ideal selves