23/06/2026
π Shout out to Wendy whoβs been an absolute pleasure to work with and her results have been insaneβ¦ check these out ππ½
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15.5kg (34lbs) lost
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2.8% body fat reduced
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56cm lost overall (including 11cm off her stomach!)
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2.5 litres visceral fat reduced
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1.6% increase in hydration
But the biggest wins are non-scale winsβ¦ π«
π Bought a new size 12 dress
ποΈββοΈ Going to the gym regularly
πͺ Feeling stronger, healthier, and more confident than ever
Huge congrats Wendy, we keep moving, well done ππ½
17/06/2026
Congrats Alex Ball going past his 5KG β¬οΈ goal and still moving πͺπ½ Heβs fitting into clothes that were too tight and still had the tags π·οΈ Drinking a lot more water daily and started training more regularly with kettlebells. Really good progress well done Alex πππ½
03/06/2026
We are Phil and Emma owners/coaches of High Street Nutrition in Ruddington π
As we approach our 3rd anniversary, we'd like to OFFER our local community and surrounding areas...
**50** Free Wellness Evaluations!
They take around 45 mins and give you an amazing insight into your current health! No obligation following the evaluations and they can be done private or part of a small group/pajr! If you'd be interested in booking in for one please comment "INTERESTED" and I'll send you a DM π
01/06/2026
We are buzzing to have .walker.30 back at the club π₯³π Sheβs officially Cancer Free! ποΈ Couldnβt be prouder of her for everything sheβs been through this past 12 months ππΌ And sheβs determined now to get back to where she was this time last year and get in the best health and shape of her life, and weβre here for it ππ½β¨
26/05/2026
Congrats to whoβs now officially down 100CM across her body since starting her plan with us!!! π₯³ππ½ Sheβs lost 36lbs and 8% body fat π₯ and started more resistance training recently too feeling stronger and her clothes are fitting nicely again πͺπ½ Proud of you Jo! ππ½β¨
13/05/2026
My Name is Emma and my husband and I own High Street Nutrition here in Ruddington! As the summer is looming and holidays approaching we've opened up a block of spaces at our club to help people feel their best selves for the holiday season.
To help us spread the word, share what we do and meet new people we are offering FREE WELLNESS EVALUATIONS to any one who is in the Nottingham area π
They can be 1:1 or part of small group, they take roughly 45 mins, we have varied slots free, nothing formal and ZERO obligation at all. π
Please send "IM INTERESTED" in a comment, a private message or head to our instagram if you would like some more Info or to book a slot π
11/05/2026
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Weβve installed new signage at the front of our club and to the side to make finding us even easier π
More improvements in the pipeline as we want the club to be the best space possible for all of our members β¨
Looking to cut some body fat for summer? Improve your running? Increase your energy throughout the day?
Book in for your Free Evaluation & Body Scan worth Β£50 this month π² DM or comment below to book!
06/05/2026
18KG down πποΈ
Blood pressure medication halved πβ¬οΈ
So proud of the changes Sharonβs making for her health and her future. πͺπ½π₯³