Sabai Muay Thai

Today was a warm one in the gym. Everyone working hard on the drills and pads… then people were getting stuck into sparring. Fair few exhausted bodies by the end!!

Well done all!!

Pad blast last night. Nice to see everyone working hard! Not a dry body in the house!! Bosh 👊🏻👊🏻👊🏻

No session Saturday (13th). We’ll make up for it on Monday with a good pad blast!!!!

Enjoy your weekend!

Great work all. Tonight was focusing on making opponents walk into those shots! Setting those traps, laying the bread crumbs, then watch them take the bait.

Great job all.

Smashing Saturday session!!! Leg kick extravaganza… taking the legs away from the attacker!!!

Followed by some great sparring afterwards!!

Good job all!!

Well done everyone! Another warm day… but some quality work in the session (focussing on left kicks and setting them up) and then some great sparring.

Rest, recover, rehydrate. See you Monday!!

Cracking session last night. Not a dry body in the gym… the weather helping out on that front!!

Boxing drills to sharpen the hands followed by killer pads. Just what you need in a heatwave!!

Although it’s cooler in the gym, it’s worth bringing extra water tonight. Going to be a warm one!!

Lovely warm session this morning. Great turn out and most people stayed for a spar!!

Well done to all those who came.

Good session this morning. Sharpening those kicks, then finishing off with some killer kick drills.

Then polish all that off with a bit of sparring.

Lovely start to Saturday!