SamaKarateandKickboxing

Congratulations to everyone who passed their SAMA kickboxing grade yesterday at Portslade Sports Centre. Now to strive for your next belt with the help of your Instructors. Don’t forget if you bring a friend to one of our classes you get your lesson free

Book now at SamaKarateandKickboxing.co.uk or with your instructor.Exclusively for SAMA members

(Nana korobi ya oki — 七転び八起き) emphasizing resilience, perseverance, and determination. It means one should never give up, no matter how many times you encounter failure or adversity.... It highlights that success is built on getting back up every single time. NO EXCUSES - Doing this makes you stronger.

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Congratulations to Frankie who was awarded the kickboxer of the month. Frankie trains regularly twice a week at our PAY AS YOU GO classes. Always trying hard to improve his fitness and technique.