We are a full time MMA Facility based in Swinton. Sign up today at onemma.co.uk for your 30 DAY TRIAL!
We provide world class coaching in all areas of Martial Arts, offering classes for all ages and levels of experience from complete beginner to pro.
22/06/2026
BJJ Gi & NoGi classes running daily for all levels of experience ✅
Early bird classes right through to late evening and weekend sessions 👊🏼
Get in touch for more info on our 4 week BJJ Beginners course or our children’s class program 📥
Arte Suarve 🥋
20/06/2026
x .murray2011 😮
Who did it better? 😎🔥
Awesome day today at the Gym Open Mat & BBQ!🔥
Congratulations to everyone who was promoted today. Some long over due belt promotions, well deserved 👊🏼
Big thank you to for providing the day’s entertainment! 🥳
Next Open Mat / belt promotions & Gym BBQ coming up in August. See you there for plenty more beats, buggy chokes and beef burgers! 🎶 🍔
Good times 😎
Awesome day at the Gym Open Mat & BBQ! 🔥
Congratulations to everyone who was promoted today. Some long over due belt promotions today, well deserved 👊🏼
Big thank you to for providing the day’s entertainment! 🥳
Next Open Mat, belt promotions & Gym BBQ coming up in August. See you there for plenty more beats and beef burgers! 🍔
18/06/2026
Quality MMA rounds this AM with team, great sparring 🔥
Lots of exciting fights in the pipeline.. This is the life! 👊🏼
Boxing basics in our popular Tuesday Fundamentals class with coach 🥊
If you are interested interested in our free 4 week beginners course visit onemma.co.uk to sign up 👊🏼
Technique recap in BJJ Fundamentals 🔥
BJJ Fundamentals classes running daily with coaches & 👊🏼
Level up your grappling with 4 BJJ classes per week for 30 days on our 4 week BJJ Beginners course 📥
Technique breakdown in tonight’s classes with BJJ 101 NoGi coach & MMA Fundamentals class coach 👊🏼
BJJ 101 NoGi 5:30pm
MMA Fundamentals 6:30pm
Kickboxing Fundamentals class with BMF undefeated FW Champ working on the importance of stance, balance and striking combinations tonight 🥊
Catch Dean coaching across the week in classes & 1-2-1 PT sessions 👊🏼
Well done to all of our Junior & Teen MMA members on their grading today 👏🏼
Keep up the good work! 🏅
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9:30pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 8:30pm |
| Saturday | 10am - 2pm |