Bay Yoga

Most of us are used to moving fast, thinking ahead, and holding tension without noticing it.

Over time, this can leave us feeling tired and mentally overloaded.

Qigong is one practice that offers a different rhythm.

It's not about pushing or performance. It's about noticing, softening, allowing the body to settle.

A way to slow down through gentle movement.

A new Qigong class is coming to Babbacombe, Torquay, in early July.

More details in bio.

This Qigong form has the most beautiful name: Red-headed crane delights in seeing its mate.

Gentle, unhurried and inspired by the natural world around us.

P.S The audio is the original soundtrack recorded in Tessier Gardens. Full credit goes to the birds

A little insight into last Saturday's Sound Immersion

Lorna singing "This is home" - one of the pieces we will be performing at the Sound Immersion at Angel Hall in Totnes on 16th May 2026.

bayyoga.info for more details ***only 2 places remaining***
or head directly to the booking website https://bookwhen.com/bayyoga =ev-s0jzf-20260516180000

An evening of sound, sangha and relaxation. 6-8.30 pm

For more info visit www.bayyoga.info