Muay Fitness

Off to London for a busy day ahead!

Topping up some good food/fuel for the week to work with my meal plan!!

Excited be on Maldon's Whats on page!

Our Pause for the Menopause event is one not to be missed! Go and find all the details here!

https://www.visitmaldondistrict.co.uk/whats-on/local-events

We are on a break for half term but I'm so excited to get back to working with my girls for the next term!

Every single one of them have learned a HUGE amount in a short space of time.
🥊They've NEVER done it before
🥊They learned ALL the fundamentals skills and techniques
🥊They burned energy and improved fitness
🥊They had ONE LESS HOUR away from the phone and ipad!!
🥊They made friends and led in demonstrations

We have space for our next term for girls aged 5-12 years old. Contact me for more info and to book onto a taster class

🌷Have you thought about Mothers day yet?🌷
I remember the first time I switched Mother's Day presents up and traded in the huge bunch of flowers and chocolates for something that would last, something a bit different!
Why not gift your mum, auntie, sister or someone else you love to a ticket to our Pause for the Menopause event!
Considering our tickets are only £10, its a pretty wonderful gift! They will receive a goody bag can enjoy the best cocktails in Maldon at Ginny's Cocktail Lounge!
Taking into account a bunch of flowers will set you back anything from £15, this is quite a good present I think!
We are nearly half way sold out now so book on soon!
https://fb.me/e/3yhfnlZZe

New classes launching!

🥊Menopause movement - from peri to post!
🥊Girls kickboxing and empowerment for ages 5-12!

My kickbag and me…

The relaunch is here! The new membership programme will go live form the 1st September! To find out more about how you can get involved pop over to our fb group where you can listen to the live recording explaining more! https://www.facebook.com/groups/769252474691750

🥳Schools out, summers in!

After the huge success of our half term Kickboxing and Empowerment sessions for girls, we are excited to announce our summer holiday sessions in August!

In the last half term we:
🥊Worked with girls aged 8-16 (now from aged 6!) introducing them to a new sport! They learned out to punch, knee and kick.
🥊Broke down barriers of girls in sport showing them they can do anything they put their mind to
🥊Created an empowering and positive atmosphere to build confidence, make new friends and try something new
🥊Mostly importantly, we had heaps of fun!

☀️If this sounds like something you would like your child (girls only) to attend, we are opening spaces up for the summer and have a strict limit for each session to keep numbers small. DM for all the info, prices and dates.

🥳Here we go again! After a fantastic group of girls trying kickboxing for the first time in the May half term, we are off again delivering sessions in the summer holidays!

🥊All welcome and no experience needed. This is about empowerment, learning something new, making friends and having fun!🥊

I purposely limit spaces to keep the classes small so email me to get your place on [email protected] or drop me a message on 07531 360562