Pulse Fitness Studio

Sweaty Wednesdays session. Well done guys !! Fancy joining us see below for a great offer.

FREE TASTER SESSION – TRY PULSE FITNESS STUDIO FOR FREE! 🔥

Thinking about getting fitter, stronger, and healthier? Now's the perfect time to give us a try!

🎉 Join us for a FREE taster session at Pulse Fitness Studio and experience the energy, support, and motivation that makes our members keep coming back.

✅ Friendly coaching
✅ Small group classes
✅ Suitable for all fitness levels
✅ Supportive community atmosphere
🎟️ Use code: FREE26 when booking your session.

Whether you're just starting out or looking to take your training to the next level, we'd love to welcome you.

📅 Limited free spaces available
📍 Pulse Fitness Studio
📞 Message us today to claim your free session

Your fitness journey starts here. Use code FREE26 and come see what Pulse is all about!

💪🔥

Great effort from the Pulse Fitness crew at the Aldridge 10K on Sunday! 💥🏃‍♂️🏃‍♀️

A huge congratulations to our members, who all achieved personal bests on the day:

🏅 Bobby – 36:49
🏅 Dave – 58:21
🏅 Jonny – 58:44
🏅 Bal – 1:04:00
🏅 Suki – 1:04:16

At Pulse Fitness, it's about more than just workouts – it's about being part of a supportive community that helps you achieve your goals, whatever your starting point.

Thinking about joining a gym? Looking for motivation, encouragement and people who will cheer you on every step of the way?

📩 Drop us a message and become part of the Pulse Fitness family.

🌟 EVENING CLASSES AT PULSE FITNESS 🌟

Looking to get fitter, stronger and healthier but struggling to find the time? We've got you covered!

🔥 Hybrid Training 🔥 Strength Sessions 🔥 High-Energy Bootcamps 🔥 Expert Coaching 🔥 Supportive Community 🔥 Suitable for All Fitness Levels

📅 Weekly Schedule:
🔴 Monday – Hybrid ⏰ 5:30pm & 7:00pm
🔴 Tuesday – Strength ⏰ 6:00pm
🔴 Wednesday – Bootcamp ⏰ 6:00pm & 7:00pm
🔴 Thursday – Hybrid ⏰ 5:30pm & 6:30pm
🔴 Friday – Strength ⏰ 6:00pm
🔴 Saturday – Bootcamp ⏰ 8:00am
🔴 Sunday – Bootcamp ⏰ 9:00am

Whether you're just starting your fitness journey or looking to push your training to the next level, Pulse Fitness has a class for you!

⚡ Limited spaces available 💷 £8 per session 📲 Message us or WhatsApp 07976 090819 to book your place.

Train hard. Stay consistent. Get results. 🔥

NEW 6:30 A.M. CLASSES + PT SESSIONS NOW AVAILABLE AT PULSE 🔥

Start your day stronger, fitter, and full of energy with our brand-new morning sessions and Personal Training availability from 6:30 A.M. 💪

MONDAY — BOOTCAMP
High-energy full body training

WEDNESDAY — STRENGTH
Build strength, power & confidence

THURSDAY — BOOTCAMP
Push harder. Train together. Get results.

Personal Training sessions now available from 6:30 A.M.

Expert coaching.
Motivating group atmosphere.
Early sessions before work.
Limited spaces available.

Whether your goal is fat loss, fitness, strength, or simply getting back into a routine — we’ve got sessions to suit you.

6:30 A.M. START

Early start. Big results.

Message or call now for more information or to book your place!

WhatsApp: 07976090819

Follow us on Facebook and message to request a FREE class pass for your first session.

Ask about our PT rates and available slots.

Got your Birmingham HYROX tickets yet? 💪🔥

Now’s the time to get race ready!

Need help with your training?

We’ve got you covered with our Hybrid Training Classes every:
📅 Monday
📅 Thursday

Perfect for building fitness, endurance & strength ready for race day 🏃‍♂️🚣‍♀️🏋️

Drop us a message for more info or to book your spot! 👊

🔥 TRAIN HARD. RECOVER SMART. PERFORM BETTER. 🔥
Got an event coming up?
Or feeling it after one?

At Pulse Fitness Studio, we don’t just train hard… we make sure you recover properly too.

💪 CLASSES THAT BUILD RESULTS - Full timetable on-line
✔️ Strength & conditioning
✔️ Small group PT
✔️ Built for real performance
👉 Push your limits. Train with purpose. Experienced coaches across all fields.

💆‍♂️ SPORTS MASSAGE & RECOVERY
✔️ Reduce soreness & tightness
✔️ Speed up recovery
✔️ Prevent injury
✔️ Stay at your best
👉 Recover faster. Stay ready.

⚡ LIMITED SPACES AVAILABLE ⚡
📲 Message us now to book or wattsapp 07976090819

Pulse Fitness Studio

Train. Recover. Repeat.

🔥 HYBRID TRAINING + WEEKEND EVENTS 🔥

Our Hybrid Training sessions are in full swing and the energy is unreal 💪🔥

Combining strength, cardio, and functional fitness to get you ready for ANY challenge!

Last weekend we took on…
🏁 DEKA
🏰 Cathedral to Castle

Huge effort from everyone involved – pushing limits, supporting each other, and representing what our community is all about 👊

This is exactly what our training is designed for… building strength, endurance, and confidence to take on events like these!

Want to get involved?
📅 Limited spaces available in our Hybrid sessions
📩 Message now to book your spot or find out more