31/10/2024
đ§ââď¸đ§đ˝đ§ââď¸ Crying in a Hip-Opener? đ§ââď¸đ§ââď¸đ§đ˝
Most of the time when someone cries in a âhip-openingâ pose in yoga, itâs not because they are releasing old stored emotions. Itâs because they have unknown viral scar tissue in their hips.
This is especially likely if someone has extremely loose hips or extremely tight hips.
Which are you? A âflopperâ? Or are you stiff?
Letâs break this down:
Viruses like Epstein-Barr and Shingles love areas of high innervation (a lot of nerves). Why? Because they attack nerve endings. This is very sneaky because once nerve endings are attacked a few times we can no longer feel. So an unknown degradation of nerves, and therefore tissues, is happening under most (thatâs right most!) peopleâs conscious awareness. If you canât feel it, you donât know itâs there.
So how do I know itâs there? Lack of energy flow between the upper and lower halves of the body. A very loose and open hip joint area with seemingly no restrictions (someone with high flexibility who hasnât had to work on it, they just flop), or someone who is exceedingly stiff - their hips and back seem to move as a unit.
Epstein-Barr virus can have a loosening affect on connective tissue and depending on the severity and duration of the infection, it can even affect cellular integrity. These are âthe floppers.â People walking around with undiagnosed connective tissue disorders (which are caused by EBV)
For those who are stiff in their back and hips, shingles virus could be at play. Shingles attacks the nerves and those nerves are imbedded within connective tissue. When shingles neurotoxins fry nerve endings, the connective tissue hardens and forms viral scar tissue. The connective tissue shrink wraps and recoils. When thereâs a fresh fry, things get loose quickly and this is when these people tend to âthrow their back outâ - it wasnât necessarily what they were lifting - it was when in their viral life cycle they were lifting it.
Stay tuned for information on how to solve these two issues.
31/03/2022