Sculpt 22

👯‍♀️ TRAIN TOGETHER 👯‍♂️
Everything’s better with a workout buddy… especially when it’s HOT Pilates 🔥
This month’s offer: 2 classes for £28 — one credit for you, one credit for a friend. The perfect chance to experience the burn, the energy, and the results together.
✨ Strengthen
✨ Sweat
✨ Sculpt
✨ Motivate each other
Tag the friend you’re bringing and book your Train Together offer before it’s gone! 🔥

✨ Meet Sadie… aka Savage Sadie 🔥

If you’ve taken one of Sadie’s classes, you’ll know exactly how she earned that nickname. 😅

As Yasmin’s sister and the backbone of Sculpt 22, Sadie is the woman who keeps everything ticking behind the scenes while also delivering some of the strongest, most challenging classes on our timetable.

Known for her strength-focused approach, Sadie will push you beyond what you thought you were capable of, all while supporting and encouraging you every step of the way. Her classes burn, shake, and challenge you in all the best ways, leaving you feeling stronger every single time.

From helping run the studio to supporting our incredible community. Sadie truly does it all and Sculpt 22 wouldn’t be the same without her.

Drop a 💪 below if you’ve survived a Savage Sadie class!

People always ask me why my classes at Sculpt 22 book up so quickly…

And honestly, I think it’s a combination of two things:

1. We’ve built such a lovely community where everyone feels welcome 🤍
2. I torture them just enough that they keep coming back for more 😂

Because where else can you shake uncontrollably, question every life choice you’ve ever made, throw me the occasional side-eye during class… and still rebook before you’ve even left the studio?

In all seriousness, I love that my classes are a space where people can switch off, challenge themselves, have a laugh, and leave feeling stronger than when they walked in.

To everyone who keeps showing up week after week—thank you. You’re the reason these classes are so special 🫶

Why Infrared Hot Pilates? 🔥

Our instructors are sharing the benefits they see and feel every day.

Infrared heat can help increase circulation, warm muscles more effectively, support flexibility, encourage a deeper sweat, and enhance recovery. Combined with Pilates, it’s a powerful way to build strength, improve mobility, and challenge your body in a low-impact environment.

Watch to hear each instructor’s favourite benefit.

Which one would make the biggest difference to you?

There’s nothing we love more than hearing how Pilates has made a difference in our clients’ lives 🤍

Whether it’s feeling stronger, moving with more confidence, reducing aches and pains, or simply finding time for themselves each week, these transformations are why we do what we do.

Thank you for trusting us with your journey and for being part of our incredible community.

Ready to see what Reformer Pilates can do for you? We’d love to welcome you into the studio.

✨ Beginner-friendly
✨ Expert instruction
✨ A supportive community
✨ Results you can feel

Book your first class today.

Thinking about trying Hot Mat Pilates? 🔥

Here’s what to expect in your first class at Sculpt Fired Up:

✨ Meet your instructor and settle into the heat
✨ Ease into a guided warm-up
✨ Learn each movement step by step – no experience needed
✨ Feel stronger with every rep
✨ Sweat, shake, and embrace the burn

Whether you’re completely new to Pilates or looking for a new challenge, we’ve got you covered every step of the way.

Ready to get Fired Up? 🔥

📍 Join us at Sculpt Fired Up and experience the difference.