A space designed to inspire movement, focus and progress. 🔥
THE HAB 45 is more than a gym! It’s where dedication meets community, and every workout brings you closer to your goals. 💪
📍Εφέσου 7, Νέα Ιωνία
📞6946 454345
🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική
The HAB 45
▪️Mobility & Stretching
▪️Cross Training
▪️Functional
▪️TRX
▪️YOGA
▪️Small group
▪️Personal
Your goals. Your pace. Your plan. 💪
Personal training at THE HAB 45 is built around you, with focused coaching, customized workouts, and the support you need to keep progressing!
📍Εφέσου 7, Νέα Ιωνία
📞6946 454345
🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική
Semi-personal training means the perfect balance: the energy of a team with the attention you need to grow. 💪
With the coaches, Christopher, Thanos and Fragkiskos, guiding every session, you’ll get expert coaching, personal feedback, and a program designed to help you become stronger every day!
📍Εφέσου 7, Νέα Ιωνία
📞6946 454345
🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική
At THE HAB 45, we show up, put in the work, and keep building stronger habits 💪
📍Εφέσου 7, Νέα Ιωνία
📞6946 454345
🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική
Train your way at THE HAB 45!
🔥 Dynamic group training
💪 Personal training tailored to you
🎯 Expert coaches for every fitness level
📍Εφέσου 7, Νέα Ιωνία
📞6946 454345
🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική
You get what you work for💪
📍Εφέσου 7, Νέα Ιωνία
📞6946 454345
🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική
At THE HAB 45, fitness is for everyone. 💪
From high-energy group training to personalized 1 on 1 coaching, our expert trainers are here to help you move better, get stronger, and achieve your goals no matter your fitness level.
Join a community that challenges, supports, and motivates you every step of the way.
📍Εφέσου 7, Νέα Ιωνία
📞6946 454345
🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική
Train with experienced coaches and a motivating environment designed to help you succeed. Whether you’re taking your first step into fitness or pushing for your next personal best, our doors are open to all levels! 💪
📍Εφέσου 7, Νέα Ιωνία
📞6946 454345
🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική
04/06/2026
Progress isn’t promised. It’s earned.
📍Εφέσου 7, Νέα Ιωνία
📞6946 454345
🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική
Every 45minute session is designed to challenge your body, sharpen your mind, and build the habits that create lasting results.
📍Εφέσου 7, Νέα Ιωνία
📞6946 454345
🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική
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Location
Category
Website
Address
Εφέσου 7 Νέα Ιωνία
Athens
14232
Opening Hours
| Monday | 09:00 - 12:00 |
| 17:00 - 22:00 | |
| Tuesday | 09:00 - 10:00 |
| 17:00 - 22:00 | |
| Wednesday | 09:00 - 12:00 |
| 17:00 - 22:00 | |
| Thursday | 09:00 - 10:00 |
| 17:00 - 22:00 | |
| Friday | 09:00 - 12:00 |
| 17:00 - 22:00 | |
| Saturday | 09:00 - 12:00 |