20/06/2026
What a day and roasting in Ballymaloe
So proud of everyone 🔥❤️
Innishannon’s Spinning Studio
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Tracy’s Fitness Studio Innishannon
20/06/2026
20/06/2026
Super proud today of Alannah in U8 s Hyrox in
Ballymaloe - Cork Simulation
It was a hot day down their
Her exact words Mom I’m proud of myself and so you should be 🔥🔥🔥❤️❤️❤️
19/06/2026
19/06/2026
10 Spots 🔥🔥🔥🔥
19/06/2026
Full 6:15am Class
100 Rep Friday
Well done ladies once again ye smash it and keep showing up…
Have a fab Friday 🔥💪🏻❤️
18/06/2026
17/06/2026
🔥🔥
17/06/2026
Limited Spaces
Summer Camp 🔥🔥🔥🔥
17/06/2026
Well done to the Wed 6am Crew who absolutely smashed it … FULL CLASS a fine sweat out
Happy Wednesday all 🔥🔥💪🏻❤️
16/06/2026
Book in 🔥🔥🔥🔥🔥
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Contact the school
Telephone
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Address
Main Street Innishannon
Cork
Opening Hours
| Monday | 9:30am - 9pm |
| Tuesday | 9:30am - 9pm |
| Wednesday | 6:15am - 9pm |
| Thursday | 9:30am - 9pm |
| Friday | 6:15am - 9pm |
| Saturday | 10am - 6pm |
| Sunday | 9am - 6pm |