Krav Maga Extreme Defence

We’ve been asked to comment on the importance of self-defence for the Irish Independent. Link below:

https://www.independent.ie/county/dublin/people-tell-me-they-feel-less-safe-in-dublin-instructor-on-the-importance-of-self-defence/a/155005681.html

Good start of the week 💪💪💪

The colours of krav maga 😁 Have a great weekend guys 🌞 and see you in training on Monday 💪

Enjoy the bank holiday weekend and please remember that we have no classes on Monday, the 4th of May.

First outside class of 2026

We have 8 new yellow belt graduates in our school since yesterday! Congrats to Julia, Nadia, Ankit, Bart, Brendan, Caio, James and Peter 💪

Great group and an awesome performance!

Happy Easter everyone!

5 hour level 4 revision class done and dusted 💪

Keep training hard guys!

Please remember that we are closed today and tomorrow for St. Patrick’s weekend. Enjoy the festivities and see you in class Thu/Fri!

Never underestimate the… gate to the groin 😂

Have a good weekend!

Buzz Patterson (@BuzzPatterson) on X