Turning Point Wellness with Nicola

Hope to see you here 💜
Pavilions Shopping Centre Swords Saturday 8am-10am class 10.00am
Nicola 💜

https://www.rsvplive.ie/life/wellness-expert-nicola-ogrady-shares-37187715?utm_source=Instagram&utm_medium=social&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPNTY3MDY3MzQzMzUyNDI3AAGndtcs1ZNd04plMkJw4MyFvC8Y_T2_E61laNtjSgzLl9jG6bWe708_PTW8BFI_aem_XN45_iUjBrEcFK7a7czCyA

Wellness expert shares the key first step in starting a weight loss journey Nicole, one of the founders of Ireland's Turning Point Wellness Clinic, has shared the key to starting new habits and getting lasting weight loss and health results

Good morning sunshine 🌞

A new month is around the corner and a bank holiday is calling… but the real question is — are you showing up for you?

Let’s keep it real 🤍
No perfection, no pressure — just small steps, consistency, and doing the best we can with what we have.

This Wednesday, we’re not waiting for motivation… we’re creating it 💥

✔ Move your body
✔ Mind your mindset
✔ Make time for YOU

If you’re reading this, take it as your sign…
✨ Why not join us?
✨ Why not start today?

You don’t need to be perfect — you just need to begin.

Let’s do this, together 💛

Beautiful ⛱️

Feeling so grateful this week 💜

Thank you to each and every one of you who continues to show up — it doesn’t go unnoticed. There’s such a beautiful energy around right now, and it’s incredible to see everyone digging that little bit deeper to reconnect with their “why.”

I know the world can feel heavy at times, and choosing not to absorb all that negativity is no small thing. It’s a real challenge. But protecting your energy matters — stepping away from conversations or news that impacts your wellbeing isn’t avoidance, it’s self-respect.

Let’s keep our sunny side out, support each other, and continue doing more of what we love 💜

A very grateful, Nicola 💜

Wellness Wednesday 💜
Today's options
Glasnevin Lawn Tennis Club 10am-11am class 11am-11.30am 5pm-6pm class 6-6.30 Or online at 1pm 💜