Sunny Side Up

The session will be on Google meet.

You may reach out to me for more details.

"Children need art and stories and poems and music as much as they need love and food and fresh air and play." - Philip Pullman

Today is , so I wanted to dedicate the day to those suffering from the disorder. Here's a simple look what the term 'mood disorder' involves to start with. I'd really love to raise as much awareness as possible, so if you have/know someone suffering with bipolar, please do get involved (but only if you want to, of course)!

Here's Why It's Such a Huge Deal When Male Athletes Like Kevin Love Talk About Therapy A psychologist explains our reaction to Kevin Love's essay.

Sting unveils 'fabulous' music therapy centre for disabled children The Police frontman and the Kaiser Chiefs threw their support behind the new facility on the site of the former Felling Hospital

The Mental Health All-Stars: Allies in the fight against the void.

When you feel anxious: go outside, ask for help, create something, drink water, write about how you feel, take a deep breath, listen to music, stay present, or find a positive distraction.

(Image via Positively Present)

Art Therapy Can Help You Even if You’re Bad at Art Drawing what’s on your mind can help you process emotions.

Why Creative People Sometimes Make No Sense Photo by Sophia. I’ve been having an insightful shuffle through Mihaly Csikszentmihalyi’s book Creativity: The Work and Lives of 91 Eminent People. Mihaly is a seminal professor of Psychology and Management, and is the Founding Co-Director of the Quality of Life Research Center at Claremont. He ...