BIRTH and BOND is a forum to support parents-to-be through Pregnancy, Childbirth, Parenting journey.
Keeping it real !!
So many comments in my previous reel asking about the alimony. Nope. It’s NIL. I don’t need it.
Healing after a divorce needs as slot of strength and I’m grateful o for that strength from my people ♥️
Healing after a divorce takes a lot or strength and I’m thankful to every soul who stood with me and helped me heal ♥️
Spilling the tea because honestly? It’s time to admit it. We do take sides. 🤫
When it comes to unmedicated vs. epidural, or scheduled C-section vs. spontaneous labor... we have a massive, unapologetic bias.
We side with YOU. 🫵❤️
Every single time. Your body, your baby, your choice. We’re just here to be your ultimate hype squad, no matter what the birth plan looks like.
Which side are you on? Let us know in the comments! 👇
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Our birthing team hopping in to this trend !!
28/05/2026
So many DMs asking about the June schedule of webinars and workshops. Please check out this schedule and register from our website. We will have small groups in order to give individual attention to all, hence register soon if interested.
Labor doesn’t begin when contractions start. It begins months before.
Choosing the right gynaecologist.
Building a supportive birth team.
Understanding your options.
Creating a birth plan.
Preparing your mind, body, and partner for birth.
These decisions made during pregnancy can shape your labor experience far more than most people realize.
A birth plan isn’t about controlling every aspect of birth—it’s about understanding your preferences, asking the right questions, and ensuring your care team knows what matters most to you.
When labor arrives, it’s not the time to start researching your options. It’s the time to lean into the preparation you’ve already done.
The more informed and supported you are before labor, the more confident and empowered you can feel during it.
✨ Birth preparation is not just about packing a hospital bag. It’s about preparing for the birth itself.
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More content on this topic coming up soon !!
Comment for specific topics to hear more evidence based practises !
23/05/2026
Ready to transform your birth experience? 🤰✨
Registration is officially OPEN for Batch 5 of our 10-Week Birth Prep Masterclass starting June 6th!
What you get:
💻 10 weekly online sessions
🧠 Mental & emotional preparation
💪 Physical tools for labor & delivery
🤍 The confidence to welcome your baby your way
Don’t wait until the last minute to prepare for the big day.
👉 Click the link in our bio to register now!