11/06/2026
Yoga teaches kids to bend, not break 🧘🏻🧘♂️🧘♀️
FIT Treat
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This page is to provide a practical guide to stay fit and healthy. Here you will get lots of details
31/05/2026
Miles completed, excuses defeated, goals getting closer
30/05/2026
Got the fuel to start a day 🏃♂️🏃♀️
29/05/2026
Kids partner yoga builds trust, teamwork, and communication while making movement fun and engaging. It helps improve balance, flexibility, focus, and confidence as children learn to support and encourage each other. A joyful way to strengthen both bodies and friendships! 🧘♀️🤝🧘♂️
26/05/2026
Tiny bodies. Bright minds. Peaceful hearts ✨🧘♂️
A beautiful glimpse from our Kids Yoga Nidra session where relaxation meets imagination 🌙💫
Through guided rest and mindful awareness, children learn how to calm their minds, release stress, and build confidence from within. Seeing them embrace stillness so naturally is the sweetest part of teaching 💕
25/05/2026
Invest in your health today—your future self will thank you every single day💪🏻💪🏻
22/05/2026
Strong legs give women better balance, confidence, endurance, and full-body strength in everyday life. 💪✨
Leg strength exercises help tone the lower body, support joint health, and boost overall fitness and performance.
18/05/2026
Breathe, Relax, and Transform your daily life with yoga designed for Stress-Free Living.
⏰ Time:
MORN 7:30 AM TO 8:30 AM
MORN 10:30 AM TO 11:30 AM
MORN 11:30 AM TO 12:30 PM
EVE: 7:30 PM TO 8:30 PM
📍 Location:
Offline : Flat 904, Block 3. Divya Shree Shakti
Online : Zoom
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Miyapur
Hyderabad