TathaStu

TathaStu

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तथास्तु (Tathastu) Fitness
Fit- Jiyo with Physio
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#physio #yoga #chiropractic l#labtests

15/08/2022

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कुछ नशा तिरंगे की आन का है
कुछ नशा मातृभूमि के मान का है
हम लगाएंगे हर जगह इस तिरंगे को
हम लहराएंगे हर जगह इस तिरंगे को
ऐसा नशा ही हिंदुस्तान की शान का है
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जय हिंद जय भारत
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मेरा देश मेरा भारत सबसे महान।
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:- TathaStu
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Book your Appointment now with Very Large Discount and with Guarantee Recovery with in 10days*
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Photos from TathaStu's post 06/08/2022

TENS vs IFT

Whereas TENS Units delivers periodic electric pulses to stimulate surface nerves and block the pain signal, IFT Physiotherapy Equipment transmits a continuous stimulation deep into the affected tissue thereby blocking the pain signals and reducing swelling and inflammation which causes pain.

















02/07/2022

"OUR GOAL IS TO FIT YOU SO THAT YOU CAN INSPIRE OTHERS"❤️

Promised Recovery.
what you can see,
Otherwise your physio will be changed
with up to 3 days free session.

🔘For Booking👇👇👇

https://tathastufitness.godaddysites.com/

Or you can Book Your session through our page or contact us on
Instagram and Twitter as

07/06/2022

RADICULOPATHY.....

                 
                 

Photos from TathaStu's post 15/04/2022

Piriformis syndrome is a condition in which a tight piriformis muscle compresses against the sciatic nerve, causing symptoms of sciatica into the lower extremity. The sciatic nerve usually exits from the internal pelvic cavity into the buttock/gluteal region between the piriformis and the superior gemellus muscles.

👉 The sciatic nerve passes through the piriformis muscle or above it (between the piriformis and gluteus medius).

💠 Anatomy:-

In anatomic position, the piriformis is a lateral (external) rotator of the thigh at the hip joint, as well as a contralateral rotator of the pelvis at the hip joint. If the thigh is flexed to approximately 60 degrees or more, the piriformis switches from being a lateral rotator to being a medial (an internal) rotator of the thigh, and also becomes a horizontal abductor of the thigh at the hip joint.

💠 Cause:-

🔹Muscle overuse due to excessive workouts
🔸Running for more than the recommended time
🔹Repetitive activities which involve the leg muscles
🔸Sitting for long periods of time without taking any break for stretches or walks
🔹Repeatedly lifting heavy weights
🔸Injury may take place due to a bad fall, any hit to this region during sports, a penetrating wound that extends up to this muscle or a sudden twisting movement of the hip.

💠 Symptoms:-

🔹Numbness or tingling sensations in the saddle area, that may go down to the back of the leg.
🔸Tenderness of soft tissues in the saddle area
🔹The patient is unable to sit comfortably
🔸Pain in the hips and legs that is aggravated during a workout.



                                                 

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